Keto Traditional Stokbrood
Discover a low-carb twist on a classic Dutch favorite with this Keto Traditional Stokbrood recipe! Made with a blend of almond flour, coconut flour, and psyllium husk powder, this keto-friendly bread brings all the charm of traditional stokbrood without the carbs. A rich combination of mozzarella and cream cheese creates a supple, dough-like consistency, perfect for wrapping around skewers or sticks. Whether baked in the oven or cooked over an open flame, this stokbrood achieves a delightfully golden crust in just 20 minutes. Ideal for campfire gatherings or cozy kitchen creations, this recipe is perfect for anyone on a ketogenic diet looking to enjoy a comforting, bread-like treat. Brush with melted butter for extra indulgence, and serve hot for the ultimate low-carb experience!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 1 tablespoon Psyllium husk powder
- 1 large Egg
- 1.5 cups Mozzarella cheese (shredded)
- 2 tablespoons Cream cheese
- 0.5 teaspoon Salt
- 1 tablespoon Olive oil
- 1 tablespoon Butter (optional, for brushing)
Instructions
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for 1 minute, stirring halfway through, until the mixture is melted and smooth.
In a separate bowl, mix the almond flour, coconut flour, baking powder, psyllium husk powder, and salt until well combined.
Add the egg and olive oil to the melted cheese mixture, then stir quickly to combine. (The mixture will become dough-like at this stage.)
Gradually fold the dry ingredients into the wet mixture to form a cohesive dough. Knead it with your hands if necessary to ensure everything is well incorporated.
Divide the dough into 4 equal portions. Roll each portion into a sausage-like rope, about 6-8 inches long.
Wrap each dough rope around a skewer or stick, spiraling it securely. Pinch the ends to make sure the dough stays in place.
If using an oven, preheat to 375°F (190°C). Place the skewers on a lined baking sheet and bake for 15-20 minutes, turning halfway through for even cooking.
If cooking over a campfire or grill, hold the skewers a few inches above the flames and rotate frequently to ensure the bread cooks evenly and doesn't burn. This should take about 10-15 minutes.
Once golden brown, remove from the heat. Optionally, brush with melted butter for added flavor.
Serve hot and enjoy your keto-friendly stokbrood!
Nutrition Facts
Calories |
1594 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 129.9 g | 167% | |
| Saturated Fat | 44.1 g | 220% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 413 mg | 138% | |
| Sodium | 2912 mg | 127% | |
| Total Carbohydrate | 49.5 g | 18% | |
| Dietary Fiber | 24.4 g | 87% | |
| Total Sugars | 6.0 g | ||
| Protein | 68.0 g | 136% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 1145 mg | 88% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 416 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
