Keto Tortellini Sausage Soup
Warm up with a comforting bowl of Keto Tortellini Sausage Soup, a hearty, low-carb twist on a classic favorite. Packed with rich Italian sausage, creamy Parmesan-infused broth, and tender low-carb tortellini, this soup is the ultimate indulgence for keto diets. Fresh spinach adds a pop of color and nutrients, while cream cheese and heavy cream create a luxuriously smooth texture. Ready in under 45 minutes, this recipe is perfect for busy weeknights or cozy evenings at home. Garnish with fresh parsley for an elegant touch and serve piping hot for a satisfying, keto-friendly meal that’ll have everyone coming back for seconds. Ideal for soup lovers seeking bold flavors without the carbs, this dish combines comfort and creativity in every spoonful!
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Recipe Information
Ingredients
- 1 pound Ground Italian sausage (mild or spicy)
- 2 tablespoons Unsalted butter
- 3 cloves Garlic cloves, minced
- 1 medium Yellow onion, diced
- 6 cups Chicken broth
- 1 cup Heavy cream
- 1 cup Parmesan cheese, grated
- 2 cups Spinach, fresh
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 4 ounces Cream cheese
- 2 cups Low-carb tortellini (store-bought or homemade)
- 2 tablespoons Fresh parsley, chopped (optional for garnish)
Instructions
In a large pot or Dutch oven, melt the butter over medium-high heat. Add the ground Italian sausage and cook until browned, breaking it into small crumbles with a wooden spoon. Remove the sausage with a slotted spoon and set aside, leaving the rendered fat in the pot.
Add the diced onion and minced garlic to the pot. Sauté until the onion is soft and translucent, about 4-5 minutes.
Pour in the chicken broth, scraping the bottom of the pot to deglaze and lift any browned bits. Bring the liquid to a gentle simmer.
Stir in the heavy cream, cream cheese, and grated Parmesan cheese. Whisk until the cheeses are fully melted and the broth is creamy and smooth.
Add the cooked sausage back to the pot along with the spinach. Simmer for 5 minutes until the spinach wilts.
Gently fold in the low-carb tortellini and cook for 3-5 more minutes, or until the tortellini is heated through (refer to package instructions if using store-bought).
Season the soup with salt and black pepper to taste.
Ladle the soup into bowls and garnish with chopped fresh parsley, if desired. Serve warm and enjoy!
Nutrition Facts
Calories |
4303 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 332.6 g | 426% | |
| Saturated Fat | 161.5 g | 807% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 1052 mg | 351% | |
| Sodium | 12480 mg | 543% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 23.8 g | 85% | |
| Total Sugars | 25.8 g | ||
| Protein | 208.6 g | 417% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2025 mg | 156% | |
| Iron | 24.3 mg | 135% | |
| Potassium | 5245 mg | 112% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
