Nutrition Facts for Keto tomato toast with basil and balsamic glaze

Keto Tomato Toast with Basil and Balsamic Glaze

Image of Keto Tomato Toast with Basil and Balsamic Glaze
Nutriscore Rating: 61/100

Elevate your breakfast or snack game with this vibrant and delicious Keto Tomato Toast with Basil and Balsamic Glaze! This low-carb recipe features crispy almond flour bread as the perfect base, topped with juicy tomato slices, fragrant fresh basil, and a luscious homemade balsamic glaze sweetened with keto-friendly erythritol. Ready in just 15 minutes, this quick and easy dish offers a harmonious balance of flavorsβ€”tangy, sweet, and savoryβ€”all while fitting perfectly into a ketogenic lifestyle. Drizzle with olive oil, sprinkle with salt and pepper, and savor this light yet satisfying toast, ideal for brunch gatherings or a refreshing midday pick-me-up!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 slices Almond flour bread (keto-friendly)
  • 1 medium Tomato
  • 4 leaves Fresh basil leaves
  • 1 tablespoon Olive oil
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Erythritol (or keto-friendly sweetener)
  • 1 pinch Salt
  • 1 pinch Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat a skillet or grill pan over medium heat.

2

Lightly toast the almond flour bread slices in the skillet for 1-2 minutes per side, or until golden and slightly crisp. Set aside.

3

Slice the tomato into thin, even rounds.

4

Stack fresh basil leaves and roll them tightly, then slice into thin ribbons (chiffonade style) or leave whole based on preference.

5

In a small saucepan over medium heat, combine balsamic vinegar and erythritol. Stir constantly and simmer for 2-3 minutes until it reduces into a thick glaze. Remove from heat and set aside to cool slightly.

6

Drizzle olive oil over the toasted almond flour bread slices.

7

Layer the tomato slices evenly on the bread. Sprinkle with salt and black pepper to taste.

8

Top with the fresh basil ribbons or whole leaves for added freshness.

9

Drizzle the balsamic glaze over the assembled toast for a touch of tangy sweetness.

10

Serve immediately and enjoy your Keto Tomato Toast with Basil and Balsamic Glaze!

⚑
Cooking Tip: Take your time with each step for the best results!
531
cal
13.4g
protein
24.2g
carbs
42.3g
fat

Nutrition Facts

1 serving (219.8g)
Calories
531
% Daily Value*
Total Fat 42.3 g 54%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 1.4 g
Cholesterol 40 mg 13%
Sodium 1619 mg 70%
Total Carbohydrate 24.2 g 9%
Dietary Fiber 5.3 g 19%
Total Sugars 14.5 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 3.0 mg 17%
Potassium 357 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
10.1%%
71.7%%
Fat: 380 cal (71.7%%)
Protein: 53 cal (10.1%%)
Carbs: 96 cal (18.2%%)