Nutrition Facts for Keto tomato gnocchi

Keto Tomato Gnocchi

Image of Keto Tomato Gnocchi
Nutriscore Rating: 49/100

Indulge in the ultimate low-carb comfort food with this Keto Tomato Gnocchi recipe! Made with almond flour and mozzarella cheese, these pillowy gnocchi deliver a satisfying pasta-like texture while staying completely keto-friendly. After a quick boil, the gnocchi are tossed in a luscious tomato cream sauce infused with garlic, Parmesan cheese, and fresh basil for a rich burst of flavor. This easy, 35-minute recipe is perfect for a cozy weeknight dinner and offers a creative twist on traditional gnocchiβ€”without the carbs! Whether you're following a ketogenic diet or simply craving a delicious, gluten-free meal, this dish is sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Almond flour
  • 1.5 cups Mozzarella cheese
  • 1 large Egg yolk
  • 2 tablespoons Tomato paste
  • 1 tablespoon Olive oil
  • 2 medium Garlic cloves, minced
  • 0.5 cup Heavy cream
  • 0.25 cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh basil, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a microwave-safe bowl, combine the almond flour and shredded mozzarella cheese.

2

Microwave the mixture in 30-second intervals, stirring in between, until the cheese is fully melted and forms a dough-like consistency.

3

Let the dough cool slightly, then add the egg yolk and knead until combined. If the dough becomes sticky, you can lightly dust with almond flour.

4

On a clean surface, roll the dough into long, thin ropes (about 1/2 inch thick) and cut into 1-inch pieces to form gnocchi.

5

Bring a pot of salted water to a gentle boil. Add the gnocchi and cook in batches for about 1-2 minutes, or until they float to the top. Remove with a slotted spoon and set aside.

6

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sautΓ© until fragrant, about 30 seconds.

7

Stir in the tomato paste and cook for 1 minute, then add the heavy cream, salt, and black pepper. Reduce the heat to low and simmer for 2-3 minutes, stirring occasionally.

8

Add the cooked gnocchi to the skillet and gently toss to coat in the tomato cream sauce.

9

Sprinkle with grated Parmesan cheese and chopped fresh basil before serving.

10

Serve warm and enjoy your keto-friendly tomato gnocchi!

⚑
Cooking Tip: Take your time with each step for the best results!
1753
cal
73.6g
protein
38.1g
carbs
147.3g
fat

Nutrition Facts

1 serving (486.1g)
Calories
1753
% Daily Value*
Total Fat 147.3 g 189%
Saturated Fat 55.1 g 276%
Polyunsaturated Fat 2.6 g
Cholesterol 435 mg 145%
Sodium 2774 mg 121%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 12.2 g 44%
Total Sugars 11.1 g
Protein 73.6 g 147%
Vitamin D 1.1 mcg 6%
Calcium 1666 mg 128%
Iron 5.8 mg 32%
Potassium 599 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
16.6%%
74.8%%
Fat: 1325 cal (74.8%%)
Protein: 294 cal (16.6%%)
Carbs: 152 cal (8.6%%)