Keto Thousand Island Sauce
Elevate your keto meal prep with this creamy, tangy, and perfectly balanced Keto Thousand Island Sauce! This low-carb twist on the classic dressing is made with wholesome ingredients like mayonnaise, sugar-free ketchup, and dill pickle relish, enhanced by a hint of garlic, onion powder, and smoked paprika. Sweetened with granulated erythritol and brightened with a splash of white vinegar, this guilt-free condiment comes together in just 5 minutes. Ideal as a keto salad dressing, flavorful burger topping, or versatile dipping sauce, this recipe is a must-try for anyone following a low-carb or ketogenic lifestyle. Refrigerate for at least 30 minutes to let the flavors blend, and serve chilled to take your dishes to the next level!
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Recipe Information
Ingredients
- 1 cup Mayonnaise
- 2 tablespoons Sugar-free ketchup
- 2 tablespoons Dill pickle relish (no sugar added)
- 1 teaspoon White vinegar
- 1 teaspoon Granulated erythritol
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Smoked paprika
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a medium-sized mixing bowl, combine the mayonnaise and sugar-free ketchup. Whisk until smooth and fully incorporated.
Add the dill pickle relish, white vinegar, and granulated erythritol to the bowl. Stir until evenly mixed.
Sprinkle in the garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix thoroughly to ensure all spices are well distributed.
Taste the sauce and adjust the seasoning, if needed. Add more salt or sweetener to suit your preference.
Transfer the sauce to an airtight container and refrigerate for at least 30 minutes. This allows the flavors to meld together.
Serve chilled as a salad dressing, burger topping, or dipping sauce. Enjoy this keto-friendly version of the classic Thousand Island!
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 29% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 326 mg | 14% | |
| Total Carbohydrate | 1.5 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 0.1 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 27 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
