Nutrition Facts for Keto thai green curry sauce
Blog Research API Download App

Keto Thai Green Curry Sauce

Image of Keto Thai Green Curry Sauce
Nutriscore Rating: 46/100

Dive into the deliciously fragrant world of this Keto Thai Green Curry Sauce—a low-carb, sugar-free twist on a classic favorite! Bursting with bold flavors from authentic Thai green curry paste, creamy full-fat coconut milk, and aromatic kaffir lime leaves, this recipe is your go-to for creating a restaurant-quality curry at home. With the perfect balance of zesty lime, savory fish sauce (or coconut aminos for a vegan option), and a hint of sweetness from optional erythritol, this sauce pairs flawlessly with your favorite low-carb proteins or vegetables. Quick and easy to prepare in just 20 minutes, this keto-friendly green curry sauce is perfect for busy weeknights or laid-back dinners. Whether you're following a keto, paleo, or dairy-free lifestyle, this versatile sauce is sure to become a staple in your recipe repertoire!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons coconut oil
  • 3 tablespoons Thai green curry paste (sugar-free)
  • 1.5 cups unsweetened coconut milk (full-fat)
  • 0.5 cups chicken broth (or vegetable broth)
  • 1 teaspoon erythritol (optional, to taste)
  • 1 tablespoon fish sauce (sugar-free, or coconut aminos for a vegan substitute)
  • 1 tablespoon fresh lime juice
  • 3 leaves kaffir lime leaves (optional, for added aroma)
  • 0.25 cup fresh Thai basil leaves
  • 0.25 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the coconut oil in a medium-sized saucepan over medium heat.

2

Add the Thai green curry paste to the pan and sauté for 1-2 minutes, stirring constantly, until fragrant.

3

Slowly whisk in the unsweetened coconut milk and chicken broth, blending the curry paste into the liquid.

4

Bring the mixture to a gentle simmer over medium heat.

5

Stir in the erythritol (if using), fish sauce (or coconut aminos), and lime juice. Mix well.

6

Add the kaffir lime leaves if desired, allowing them to infuse the sauce with their distinct aroma.

7

Simmer for 10 minutes, stirring occasionally, until the sauce thickens slightly.

8

Remove from heat and stir in fresh Thai basil leaves and salt to taste.

9

Serve the keto Thai green curry sauce over your preferred low-carb protein or veggies, or use it as a base for a curry dish.

Cooking Tip: Take your time with each step for the best results!
246
cal
2.7g
protein
6.4g
carbs
25.3g
fat

Nutrition Facts

1 serving (149.8g)
Calories
246
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 21.7 g 109%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 819 mg 36%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 1.3 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.8 mg 10%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
4.1%%
86.2%%
Fat: 909 cal (86.2%%)
Protein: 42 cal (4.1%%)
Carbs: 103 cal (9.8%%)