Keto Thai Beef Salad
Elevate your keto meal prep with this vibrant and flavorful Keto Thai Beef Salad! Juicy, perfectly seared sirloin steak takes center stage, layered over crisp romaine, refreshing cucumber, and sweet cherry tomatoes. A tangy, umami-packed dressing made with coconut aminos, lime juice, fish sauce, and a touch of red chili brings a bold punch of Thai-inspired flavors, while fresh cilantro, mint, and green onions add aromatic freshness. Optional roasted peanuts provide a satisfying crunch, making this low-carb dish a textural delight. Ready in just 30 minutes, this salad is a perfect balance of protein, fresh vegetables, and zesty spices, ideal for keto enthusiasts or anyone craving a healthy, flavorful twist on a classic Thai favorite!
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Recipe Information
Ingredients
- 450 grams Sirloin steak
- 2 tablespoons Coconut aminos
- 3 tablespoons Lime juice (freshly squeezed)
- 1 tablespoon Fish sauce
- 2 tablespoons Olive oil
- 2 cloves Garlic (minced)
- 1 medium Red chili (finely sliced)
- 4 cups Romaine lettuce (chopped)
- 1 medium Cucumber (sliced into thin rounds)
- 1 cup Cherry tomatoes (halved)
- 1 cup Fresh cilantro
- 0.5 cup Fresh mint leaves
- 3 stalks Green onions (sliced)
- 2 tablespoons Roasted peanuts (optional, roughly chopped)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Season the sirloin steak with salt and black pepper on both sides.
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Once hot, add the steak and sear for 3-4 minutes per side for medium-rare or adjust cooking time to your desired doneness.
Remove the steak from the skillet and let it rest for 10 minutes before slicing it into thin strips against the grain.
In a small bowl, whisk together the coconut aminos, lime juice, fish sauce, garlic, red chili, and the remaining 1 tablespoon of olive oil to make the dressing.
In a large salad bowl, combine the romaine lettuce, cucumber, cherry tomatoes, cilantro, mint leaves, and green onions.
Add the sliced steak to the salad bowl and drizzle the dressing over the top.
Toss gently to combine, ensuring the steak and vegetables are evenly coated with the dressing.
Garnish with chopped roasted peanuts if desired (optional for keto-friendly diets).
Serve immediately for the freshest flavor.
Nutrition Facts
Calories |
1564 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.4 g | 115% | |
| Saturated Fat | 25.1 g | 126% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 369 mg | 123% | |
| Sodium | 4738 mg | 206% | |
| Total Carbohydrate | 57.7 g | 21% | |
| Dietary Fiber | 21.2 g | 76% | |
| Total Sugars | 25.8 g | ||
| Protein | 144.2 g | 288% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 603 mg | 46% | |
| Iron | 27.1 mg | 151% | |
| Potassium | 3571 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
