Nutrition Facts for Keto teriyaki salmon fillet

Keto Teriyaki Salmon Fillet

Image of Keto Teriyaki Salmon Fillet
Nutriscore Rating: 61/100

Savor the perfect balance of sweet, tangy, and savory flavors with this Keto Teriyaki Salmon Fillet recipe, a vibrant low-carb twist on a classic dish. Using nutrient-rich salmon fillets, this recipe showcases a homemade keto-friendly teriyaki sauce crafted with coconut aminos, rice vinegar, granulated erythritol, and aromatic garlic and ginger. A touch of sesame oil adds depth, while a slurry of arrowroot powder ensures a silky glaze that clings beautifully to the salmon. Pan-seared for a delicate, flaky texture and finished with a deliciously glossy coating, this dish comes together in just 25 minutes, making it ideal for busy weeknights or an elegant dinner. Garnished with sesame seeds and green onions, these fillets pair perfectly with cauliflower rice or steamed broccoli for a wholesome, flavorful keto meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) Salmon fillet
  • 0.33 cup Coconut aminos
  • 1.5 tablespoons Rice vinegar
  • 2 tablespoons Granulated erythritol (sugar-free sweetener)
  • 2 cloves (minced) Garlic
  • 1 teaspoon (freshly grated) Ginger
  • 1 teaspoon Sesame oil
  • 1 teaspoon Arrowroot powder
  • 1 tablespoon Water
  • 2 tablespoons Olive oil or avocado oil
  • 1 teaspoon (optional, for garnish) Sesame seeds
  • 2 stalks (sliced, optional for garnish) Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine coconut aminos, rice vinegar, granulated erythritol, minced garlic, grated ginger, and sesame oil. Heat on medium-low, stirring occasionally, until the erythritol is dissolved and the flavors meld together (about 3-4 minutes).

2

In a small bowl, mix arrowroot powder and water to create a slurry. Gradually add the slurry to the saucepan while whisking continuously. Cook for another 1-2 minutes until the sauce thickens slightly. Remove from heat and set aside.

3

Pat the salmon fillets dry with a paper towel and season lightly with salt and pepper.

4

Heat olive oil or avocado oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes, then carefully flip and cook for another 4-5 minutes until the salmon is cooked through and flakes easily with a fork.

5

Reduce the heat to low and pour the prepared keto teriyaki sauce over the salmon fillets. Gently spoon the sauce over the salmon to coat evenly. Cook for 1-2 more minutes, allowing the sauce to glaze the fillets.

6

Remove the skillet from heat and transfer the salmon fillets to a serving plate. Drizzle any remaining sauce over the top.

7

Garnish with sesame seeds and sliced green onions, if desired, and serve immediately with your favorite keto-friendly sides, such as cauliflower rice or steamed broccoli.

Cooking Tip: Take your time with each step for the best results!
2345
cal
174.0g
protein
45.0g
carbs
167.9g
fat

Nutrition Facts

1 serving (883.8g)
Calories
2345
% Daily Value*
Total Fat 167.9 g 215%
Saturated Fat 35.2 g 176%
Polyunsaturated Fat 42.1 g
Cholesterol 470 mg 156%
Sodium 3410 mg 148%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 0.9 g 3%
Total Sugars 16.0 g
Protein 174.0 g 348%
Vitamin D 93.2 mcg 466%
Calcium 97 mg 7%
Iron 3.5 mg 19%
Potassium 3146 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
29.2%%
63.3%%
Fat: 1511 cal (63.3%%)
Protein: 696 cal (29.2%%)
Carbs: 180 cal (7.5%%)