Nutrition Facts for Keto teriyaki salmon fillet
Blog Research API Download App

Keto Teriyaki Salmon Fillet

Image of Keto Teriyaki Salmon Fillet
Nutriscore Rating: 69/100

Savor the perfect balance of sweet, tangy, and savory flavors with this Keto Teriyaki Salmon Fillet recipe, a vibrant low-carb twist on a classic dish. Using nutrient-rich salmon fillets, this recipe showcases a homemade keto-friendly teriyaki sauce crafted with coconut aminos, rice vinegar, granulated erythritol, and aromatic garlic and ginger. A touch of sesame oil adds depth, while a slurry of arrowroot powder ensures a silky glaze that clings beautifully to the salmon. Pan-seared for a delicate, flaky texture and finished with a deliciously glossy coating, this dish comes together in just 25 minutes, making it ideal for busy weeknights or an elegant dinner. Garnished with sesame seeds and green onions, these fillets pair perfectly with cauliflower rice or steamed broccoli for a wholesome, flavorful keto meal.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) Salmon fillet
  • 0.33 cup Coconut aminos
  • 1.5 tablespoons Rice vinegar
  • 2 tablespoons Granulated erythritol (sugar-free sweetener)
  • 2 cloves (minced) Garlic
  • 1 teaspoon (freshly grated) Ginger
  • 1 teaspoon Sesame oil
  • 1 teaspoon Arrowroot powder
  • 1 tablespoon Water
  • 2 tablespoons Olive oil or avocado oil
  • 1 teaspoon (optional, for garnish) Sesame seeds
  • 2 stalks (sliced, optional for garnish) Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine coconut aminos, rice vinegar, granulated erythritol, minced garlic, grated ginger, and sesame oil. Heat on medium-low, stirring occasionally, until the erythritol is dissolved and the flavors meld together (about 3-4 minutes).

2

In a small bowl, mix arrowroot powder and water to create a slurry. Gradually add the slurry to the saucepan while whisking continuously. Cook for another 1-2 minutes until the sauce thickens slightly. Remove from heat and set aside.

3

Pat the salmon fillets dry with a paper towel and season lightly with salt and pepper.

4

Heat olive oil or avocado oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets skin-side down in the skillet. Cook for 4-5 minutes, then carefully flip and cook for another 4-5 minutes until the salmon is cooked through and flakes easily with a fork.

5

Reduce the heat to low and pour the prepared keto teriyaki sauce over the salmon fillets. Gently spoon the sauce over the salmon to coat evenly. Cook for 1-2 more minutes, allowing the sauce to glaze the fillets.

6

Remove the skillet from heat and transfer the salmon fillets to a serving plate. Drizzle any remaining sauce over the top.

7

Garnish with sesame seeds and sliced green onions, if desired, and serve immediately with your favorite keto-friendly sides, such as cauliflower rice or steamed broccoli.

Cooking Tip: Take your time with each step for the best results!
1723
cal
133.9g
protein
47.3g
carbs
120.0g
fat

Nutrition Facts

1 serving (904.3g)
Calories
1723
% Daily Value*
Total Fat 120.0 g 154%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 6.5 g
Cholesterol 379 mg 126%
Sodium 1725 mg 75%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 1.3 g 5%
Total Sugars 16.7 g
Protein 133.9 g 268%
Vitamin D 85.8 mcg 429%
Calcium 109 mg 8%
Iron 3.8 mg 21%
Potassium 2436 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
29.7%%
59.8%%
Fat: 1080 cal (59.8%%)
Protein: 535 cal (29.7%%)
Carbs: 189 cal (10.5%%)