Nutrition Facts for Keto temaki salmon

Keto Temaki Salmon

Image of Keto Temaki Salmon
Nutriscore Rating: 73/100

Elevate your sushi experience with this irresistible Keto Temaki Salmon recipe, bursting with fresh flavors and low-carb goodness. Perfect for sushi lovers on a keto diet, these hand-rolled delights feature nutrient-rich nori sheets wrapped around succulent sushi-grade salmon, crisp cucumber, creamy avocado, and a dollop of indulgent cream cheese. A tangy soy-mayo sauce and a sprinkle of toasted sesame seeds add layers of flavor and texture, while a touch of optional wasabi provides a bold, spicy kick. With just 20 minutes of prep and no cooking required, this quick and easy recipe is ideal for a light meal or an impressive appetizer. Enjoy each bite packed with omega-3s, essential fats, and vibrant flavorsβ€”all tailored to the keto lifestyle!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
5 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 5 pieces Nori sheets
  • 250 grams Fresh salmon (sushi-grade)
  • 1 medium Cucumber
  • 1 large Avocado
  • 75 grams Cream cheese
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Soy sauce (or tamari for gluten-free)
  • 1 teaspoon Toasted sesame seeds
  • 0.5 teaspoon Wasabi paste (optional)
  • 1 teaspoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Prepare the salmon: Using a sharp knife, slice the sushi-grade salmon into thin strips about 1 cm wide and 5 cm long. Keep refrigerated until ready to assemble.

2

Prepare the vegetables: Slice the cucumber into thin julienne strips. Cut the avocado, remove the pit, scoop out the flesh, and slice into thin strips. Drizzle the avocado slices with lemon juice to prevent browning.

3

Prepare the sauce: In a small bowl, mix mayonnaise, soy sauce (or tamari), and wasabi paste (if using). Stir until smooth and set aside.

4

Prepare the nori sheets: Using a pair of scissors or a knife, cut each nori sheet in half lengthwise to create rectangular pieces suitable for rolling temaki.

5

Assemble the temaki: Place one rectangular nori sheet shiny side down on a clean, dry surface. Position the sheet so that the shorter side is closest to you.

6

Add a small dollop of cream cheese (approximately 1 teaspoon) to the center of the nori near the bottom edge. Spread it gently but keep it contained within the middle third of the sheet.

7

Layer the fillings: Arrange a few strips of salmon, cucumber, and avocado diagonally across the center of the nori sheet.

8

Drizzle with the prepared sauce: Add a small drizzle of the mayonnaise-soy sauce over the fillings.

9

Roll the temaki: Starting from the bottom corner closest to you, fold the nori sheet over the fillings and roll diagonally into a cone shape. Press gently to seal the edge.

10

Repeat the process: Continue assembling until all nori sheets and fillings are used.

11

Garnish and serve: Sprinkle the top of each temaki with toasted sesame seeds for added crunch and flavor. Serve immediately with additional soy sauce or tamari for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1409
cal
65.9g
protein
41.8g
carbs
112.8g
fat

Nutrition Facts

1 serving (795.9g)
Calories
1409
% Daily Value*
Total Fat 112.8 g 145%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 4.8 g
Cholesterol 243 mg 81%
Sodium 1621 mg 70%
Total Carbohydrate 41.8 g 15%
Dietary Fiber 17.3 g 62%
Total Sugars 7.7 g
Protein 65.9 g 132%
Vitamin D 32.9 mcg 164%
Calcium 200 mg 15%
Iron 4.6 mg 26%
Potassium 2641 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
18.2%%
70.2%%
Fat: 1015 cal (70.2%%)
Protein: 263 cal (18.2%%)
Carbs: 167 cal (11.6%%)