Keto Tangy Coleslaw Without Mayo
Brighten up your menu with this keto-friendly Tangy Coleslaw Without Mayo, a vibrant and refreshing side dish perfect for any meal! Featuring a colorful mix of shredded green cabbage, red cabbage, and carrot, this recipe skips the mayonnaise for a light and zesty apple cider vinegar-based dressing. Seasoned with Dijon mustard, olive oil, celery seed, and a hint of low-carb sweetener, this coleslaw brings a balanced combination of tanginess and subtle sweetness without compromising your keto lifestyle. Simple to prepare in just 15 minutes, this guilt-free dish pairs beautifully with grilled meats, barbecue, or stands deliciously on its own. Perfectly tailored for those seeking a healthy and flavorful alternative to traditional creamy coleslaw recipes, it’s a must-try addition to your culinary arsenal!
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Red cabbage
- 1 medium (shredded) Carrot
- 3 tablespoons Apple cider vinegar
- 1.5 tablespoons Dijon mustard
- 1.5 tablespoons Olive oil
- 1 teaspoon Erythritol or monk fruit sweetener
- 0.5 teaspoons Celery seed
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
1. In a large mixing bowl, combine the shredded green cabbage, red cabbage, and shredded carrot. Toss to mix evenly.
2. In a small bowl, whisk together the apple cider vinegar, Dijon mustard, olive oil, erythritol or monk fruit sweetener, celery seed, salt, and black pepper until the dressing is well combined.
3. Pour the dressing over the cabbage and carrot mixture.
4. Toss the coleslaw thoroughly to ensure the dressing coats all the vegetables evenly.
5. Taste the coleslaw and adjust seasoning if needed (add more salt, pepper, or sweetener to suit your preference).
6. Cover the bowl and let the coleslaw rest in the refrigerator for at least 30 minutes to allow the flavors to meld together.
7. Before serving, give the coleslaw a quick toss and enjoy as a side dish or on its own.
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 34% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1830 mg | 80% | |
| Total Carbohydrate | 38.2 g | 14% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 15.9 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 213 mg | 16% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1042 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
