Nutrition Facts for Keto tandoori shrimp
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Keto Tandoori Shrimp

Image of Keto Tandoori Shrimp
Nutriscore Rating: 76/100

Fire up your skillet for this irresistible Keto Tandoori Shrimp recipe, where bold Indian flavors meet low-carb perfection! Juicy shrimp are marinated in a rich blend of full-fat Greek yogurt, vibrant spices like turmeric, paprika, garam masala, and a hint of cayenne for a subtly spicy kick. This quick and easy dish comes together in just 25 minutes, including cooking time, making it perfect for weeknight dinners or meal prep. Whether you enjoy these flavorful shrimp on their own, over a bed of cauliflower rice, or paired with a crisp green salad, this recipe is a keto-friendly delight that doesn't skimp on taste. Garnished with fresh cilantro and served with a squeeze of lemon, this dish is both visually stunning and packed with zesty aromas. Quick, healthy, and utterly delicious, this Keto Tandoori Shrimp is bound to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Raw shrimp (peeled and deveined)
  • 120 grams Full-fat Greek yogurt (unsweetened)
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground paprika
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 2 teaspoons Fresh garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil (or avocado oil for higher smoke point)
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large bowl, mix together the Greek yogurt, lemon juice, turmeric, paprika, cumin powder, coriander powder, garam masala, minced garlic, grated ginger, cayenne pepper, and salt to create the tandoori marinade.

2

Add the shrimp to the marinade and toss until they are evenly coated. Cover the bowl and let the shrimp marinate in the refrigerator for at least 30 minutes (or up to 2 hours for deeper flavor).

3

Heat a large skillet or grill pan over medium-high heat. Add the olive oil and allow it to warm up.

4

Add the marinated shrimp to the skillet in a single layer (work in batches if needed) and cook for 2-3 minutes on each side, or until the shrimp are opaque and fully cooked through.

5

Remove the cooked shrimp from the skillet and plate them. Garnish with freshly chopped cilantro and serve with lemon wedges on the side.

6

Enjoy this Keto Tandoori Shrimp dish on its own or with a side of cauliflower rice or a simple green salad.

Cooking Tip: Take your time with each step for the best results!
247
cal
33.2g
protein
13.0g
carbs
8.8g
fat

Nutrition Facts

1 serving (265.8g)
Calories
247
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 639 mg 28%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 4.5 g 16%
Total Sugars 5.6 g
Protein 33.2 g 66%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 1.3 mg 7%
Potassium 661 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
50.2%%
30.0%%
Fat: 319 cal (30.0%%)
Protein: 533 cal (50.2%%)
Carbs: 210 cal (19.8%%)