Nutrition Facts for Keto taco bell style chicken quesadilla

Keto Taco Bell Style Chicken Quesadilla

Image of Keto Taco Bell Style Chicken Quesadilla
Nutriscore Rating: 60/100

Indulge in the ultimate guilt-free comfort food with this Keto Taco Bell Style Chicken Quesadilla! This low-carb spin on a fast-food favorite is loaded with shredded chicken, gooey cheddar and mozzarella cheeses, and a creamy, smoky chipotle sauce, all tucked into golden, crispy low-carb tortillas. Perfectly balanced with a blend of paprika, garlic powder, and onion powder, the rich sauce is what makes this quesadilla truly irresistibly flavorful. Ready in just 20 minutes, it’s an easy recipe ideal for lunch or dinner. Pair it with keto-friendly sides like guacamole or salsa for a satisfying meal that won’t break your carb count. This protein-packed dish delivers all the cheesy, savory goodness you crave, minus the carbs!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup (shredded) Cooked chicken breast
  • 1 cup (shredded) Cheddar cheese
  • 1 cup (shredded) Mozzarella cheese
  • 2 pieces Low-carb tortillas
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Sour cream
  • 0.5 teaspoons Chipotle chili powder
  • 0.25 teaspoons Paprika
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Onion powder
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a small bowl, prepare the creamy sauce by mixing mayonnaise, sour cream, chipotle chili powder, paprika, garlic powder, and onion powder until well combined. Set aside.

2

Heat a non-stick skillet over medium heat and melt the butter.

3

Place one low-carb tortilla in the skillet and spread about 1 tablespoon of the prepared sauce evenly over the surface of the tortilla.

4

Sprinkle half of the shredded cheddar and mozzarella cheeses evenly over the sauced tortilla.

5

Add half of the shredded chicken on top of the cheese layer.

6

Drizzle an additional tablespoon of sauce over the chicken, then sprinkle a little more cheese on top if desired.

7

Place the second tortilla on top and gently press down with a spatula to flatten slightly.

8

Cook for 2-3 minutes, or until the bottom tortilla is golden brown and the cheese has started to melt.

9

Carefully flip the quesadilla with a large spatula and cook the other side for another 2-3 minutes, until golden and crispy.

10

Remove the quesadilla from the skillet and let it rest for 1-2 minutes before slicing into wedges.

11

Repeat the process with the remaining ingredients to make the second quesadilla.

12

Serve warm with your favorite keto-friendly sides, such as guacamole or salsa.

⚑
Cooking Tip: Take your time with each step for the best results!
1626
cal
117.3g
protein
59.0g
carbs
104.8g
fat

Nutrition Facts

1 serving (596.7g)
Calories
1626
% Daily Value*
Total Fat 104.8 g 134%
Saturated Fat 46.5 g 233%
Polyunsaturated Fat 1.2 g
Cholesterol 386 mg 128%
Sodium 2695 mg 117%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 20.8 g 74%
Total Sugars 6.0 g
Protein 117.3 g 235%
Vitamin D 0.5 mcg 3%
Calcium 1513 mg 116%
Iron 3.9 mg 22%
Potassium 712 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
28.5%%
57.2%%
Fat: 943 cal (57.2%%)
Protein: 469 cal (28.5%%)
Carbs: 236 cal (14.3%%)