Nutrition Facts for Keto taco bell style chicken quesadilla
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Keto Taco Bell Style Chicken Quesadilla

Image of Keto Taco Bell Style Chicken Quesadilla
Nutriscore Rating: 55/100

Indulge in the ultimate guilt-free comfort food with this Keto Taco Bell Style Chicken Quesadilla! This low-carb spin on a fast-food favorite is loaded with shredded chicken, gooey cheddar and mozzarella cheeses, and a creamy, smoky chipotle sauce, all tucked into golden, crispy low-carb tortillas. Perfectly balanced with a blend of paprika, garlic powder, and onion powder, the rich sauce is what makes this quesadilla truly irresistibly flavorful. Ready in just 20 minutes, it’s an easy recipe ideal for lunch or dinner. Pair it with keto-friendly sides like guacamole or salsa for a satisfying meal that won’t break your carb count. This protein-packed dish delivers all the cheesy, savory goodness you crave, minus the carbs!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup (shredded) Cooked chicken breast
  • 1 cup (shredded) Cheddar cheese
  • 1 cup (shredded) Mozzarella cheese
  • 2 pieces Low-carb tortillas
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Sour cream
  • 0.5 teaspoons Chipotle chili powder
  • 0.25 teaspoons Paprika
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Onion powder
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a small bowl, prepare the creamy sauce by mixing mayonnaise, sour cream, chipotle chili powder, paprika, garlic powder, and onion powder until well combined. Set aside.

2

Heat a non-stick skillet over medium heat and melt the butter.

3

Place one low-carb tortilla in the skillet and spread about 1 tablespoon of the prepared sauce evenly over the surface of the tortilla.

4

Sprinkle half of the shredded cheddar and mozzarella cheeses evenly over the sauced tortilla.

5

Add half of the shredded chicken on top of the cheese layer.

6

Drizzle an additional tablespoon of sauce over the chicken, then sprinkle a little more cheese on top if desired.

7

Place the second tortilla on top and gently press down with a spatula to flatten slightly.

8

Cook for 2-3 minutes, or until the bottom tortilla is golden brown and the cheese has started to melt.

9

Carefully flip the quesadilla with a large spatula and cook the other side for another 2-3 minutes, until golden and crispy.

10

Remove the quesadilla from the skillet and let it rest for 1-2 minutes before slicing into wedges.

11

Repeat the process with the remaining ingredients to make the second quesadilla.

12

Serve warm with your favorite keto-friendly sides, such as guacamole or salsa.

⚑
Cooking Tip: Take your time with each step for the best results!
767
cal
53.5g
protein
14.6g
carbs
54.8g
fat

Nutrition Facts

1 serving (266.0g)
Calories
767
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 190 mg 63%
Sodium 1092 mg 47%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 7.2 g 26%
Total Sugars 2.1 g
Protein 53.5 g 107%
Vitamin D 0.8 mcg 4%
Calcium 772 mg 59%
Iron 2.7 mg 15%
Potassium 375 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
28.0%%
64.4%%
Fat: 985 cal (64.4%%)
Protein: 428 cal (28.0%%)
Carbs: 117 cal (7.7%%)