Nutrition Facts for Keto sushi pizza

Keto Sushi Pizza

Image of Keto Sushi Pizza
Nutriscore Rating: 66/100

Discover the ultimate fusion of sushi and pizza in this irresistible Keto Sushi Pizza recipe! This low-carb masterpiece features a golden cauliflower crust enriched with egg and mozzarella, creating the perfect base for a plethora of vibrant sushi-inspired toppings. Cream cheese blended with soy sauce (or coconut aminos) adds a creamy, umami-packed layer, while fresh smoked salmon, sliced avocado, and crisp cucumber bring classic sushi flavors to life. Finished with a sprinkle of sesame seeds and optional garnishes like wasabi mayo, green onions, or crumbled nori sheets, this dish is an innovative twist that's both keto-friendly and deliciously satisfying. Ready in just 35 minutes, it’s a creative and nutritious option for twoβ€”perfect for those craving a guilt-free treat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cauliflower rice
  • 1 large Egg
  • 1 cup Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 teaspoon Soy sauce or coconut aminos
  • 0.5 Sliced avocado
  • 4 ounces Smoked salmon
  • 0.25 cup Cucumber, thinly sliced
  • 1 tablespoon Sesame seeds
  • 1 tablespoon Wasabi mayo (optional)
  • 1 tablespoon Green onions, finely chopped (optional)
  • 1 sheet Nori sheets, crumbled (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine the cauliflower rice, egg, and shredded mozzarella cheese. Mix well until the ingredients form a dough-like consistency.

3

Shape the cauliflower mixture into a round pizza crust on the prepared baking sheet. Press it down firmly to ensure even thickness.

4

Bake the crust in the preheated oven for 15-20 minutes, or until it is golden brown and holds together.

5

While the crust bakes, prepare the cream cheese mixture by combining cream cheese and soy sauce (or coconut aminos) in a small bowl. Mix until smooth and set aside.

6

Once the crust is baked, let it cool for a few minutes. Spread the cream cheese mixture evenly over the surface of the crust.

7

Top the crust with slices of avocado, smoked salmon, and cucumber. Sprinkle sesame seeds over the top for added flavor and crunch.

8

If desired, drizzle with wasabi mayo, sprinkle with green onions, or add crumbled nori sheets as garnish.

9

Slice into wedges and serve immediately. Enjoy your keto-friendly sushi pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
962
cal
67.1g
protein
25.9g
carbs
64.8g
fat

Nutrition Facts

1 serving (635.3g)
Calories
962
% Daily Value*
Total Fat 64.8 g 83%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 5.6 g
Cholesterol 361 mg 120%
Sodium 2194 mg 95%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 7.8 g 28%
Total Sugars 7.9 g
Protein 67.1 g 134%
Vitamin D 20.7 mcg 104%
Calcium 953 mg 73%
Iron 4.1 mg 23%
Potassium 1017 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
28.1%%
61.1%%
Fat: 583 cal (61.1%%)
Protein: 268 cal (28.1%%)
Carbs: 103 cal (10.8%%)