Keto Sundried Tomato Spread
Creamy, vibrant, and bursting with Mediterranean flavors, this Keto Sundried Tomato Spread is a game-changer for your low-carb snacking and entertaining needs. Made with rich cream cheese, tangy sundried tomatoes, fresh basil, and a touch of garlic and parmesan, this spread comes together in just 10 minutes and delivers a luxurious, keto-friendly treat. The addition of extra-virgin olive oil and lemon juice balances the flavors perfectly, while the spread’s velvety texture makes it incredibly versatile—serve it as a dip for fresh vegetables, a spread for keto-friendly crackers, or a topping for grilled chicken or zucchini noodles. With its bold flavors and ease of preparation, this recipe proves that healthy eating can be both indulgent and delicious!
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 0.5 cup Sundried tomatoes (packed in oil, drained)
- 8 ounces Cream cheese (softened)
- 0.25 cup Grated parmesan cheese
- 2 tablespoons Extra-virgin olive oil
- 1 clove Garlic (minced)
- 0.25 cup Fresh basil leaves
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a food processor or blender, combine the sundried tomatoes, softened cream cheese, and grated parmesan cheese. Pulse until the mixture is roughly blended.
Add the olive oil, minced garlic, fresh basil leaves, lemon juice, salt, and black pepper to the food processor. Blend until smooth and creamy. Stop occasionally to scrape down the sides of the bowl for even mixing.
Taste the spread and adjust the seasoning with more salt or lemon juice if needed.
Transfer the spread to a serving dish or an airtight container. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Serve as a dip for fresh vegetables, a spread for keto-friendly crackers, or a topping for grilled chicken or zucchini noodles.
Nutrition Facts
Calories |
221 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.5 g | 26% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 370 mg | 16% | |
| Total Carbohydrate | 5.7 g | 2% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 3.2 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 0.8 mg | 5% | |
| Potassium | 239 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
