Nutrition Facts for Keto sun-dried tomato pesto

Keto Sun-Dried Tomato Pesto

Image of Keto Sun-Dried Tomato Pesto
Nutriscore Rating: 65/100

Elevate your keto-friendly meals with this bold and flavorful Keto Sun-Dried Tomato Pesto. Packed with the rich umami of sun-dried tomatoes, the brightness of fresh basil, and a creamy touch of Parmesan cheese, this low-carb pesto is both indulgent and wholesome. Raw walnuts add a satisfying crunch and nutty depth, while garlic and lemon juice enhance the robust flavors. The recipe calls for sun-dried tomatoes soaked in boiling water for added ease and smoothness, blending into a perfectly velvety texture with extra virgin olive oil. Ready in just 10 minutes, this versatile pesto is perfect for spreading, dipping, or tossing with your favorite keto-friendly vegetables or zoodles. Make a batch and brighten up any dish with this irresistible, nutrient-packed sauce!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Sun-dried tomatoes (not packed in oil)
  • 0.5 cup Boiling water
  • 1 cup Fresh basil leaves
  • 0.5 cup Raw walnuts
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Extra virgin olive oil
  • 2 large Garlic cloves
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the sun-dried tomatoes to a heatproof bowl and pour the boiling water over them. Let them soak for 5 minutes to soften and rehydrate.

2

Drain the sun-dried tomatoes, reserving 2 tablespoons of the soaking water. Set both aside.

3

In a food processor, combine the softened sun-dried tomatoes, fresh basil leaves, raw walnuts, grated Parmesan cheese, and peeled garlic cloves.

4

Add the extra virgin olive oil, lemon juice, salt, ground black pepper, and the reserved soaking water.

5

Blend the mixture in the food processor, scraping down the sides as needed, until smooth and creamy. Adjust the consistency by adding a small amount of water if it appears too thick.

6

Taste and adjust seasoning as needed with additional salt or pepper.

7

Transfer the pesto to a clean jar or airtight container. Store in the refrigerator for up to one week, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
1354
cal
42.6g
protein
76.9g
carbs
111.2g
fat

Nutrition Facts

1 serving (437.1g)
Calories
1354
% Daily Value*
Total Fat 111.2 g 143%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1984 mg 86%
Total Carbohydrate 76.9 g 28%
Dietary Fiber 19.1 g 68%
Total Sugars 44.0 g
Protein 42.6 g 85%
Vitamin D 0.0 mcg 0%
Calcium 672 mg 52%
Iron 12.9 mg 72%
Potassium 4241 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
11.5%%
67.7%%
Fat: 1000 cal (67.7%%)
Protein: 170 cal (11.5%%)
Carbs: 307 cal (20.8%%)