Nutrition Facts for Keto sun-dried tomato pesto
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Keto Sun-Dried Tomato Pesto

Image of Keto Sun-Dried Tomato Pesto
Nutriscore Rating: 65/100

Elevate your keto-friendly meals with this bold and flavorful Keto Sun-Dried Tomato Pesto. Packed with the rich umami of sun-dried tomatoes, the brightness of fresh basil, and a creamy touch of Parmesan cheese, this low-carb pesto is both indulgent and wholesome. Raw walnuts add a satisfying crunch and nutty depth, while garlic and lemon juice enhance the robust flavors. The recipe calls for sun-dried tomatoes soaked in boiling water for added ease and smoothness, blending into a perfectly velvety texture with extra virgin olive oil. Ready in just 10 minutes, this versatile pesto is perfect for spreading, dipping, or tossing with your favorite keto-friendly vegetables or zoodles. Make a batch and brighten up any dish with this irresistible, nutrient-packed sauce!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Sun-dried tomatoes (not packed in oil)
  • 0.5 cup Boiling water
  • 1 cup Fresh basil leaves
  • 0.5 cup Raw walnuts
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Extra virgin olive oil
  • 2 large Garlic cloves
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the sun-dried tomatoes to a heatproof bowl and pour the boiling water over them. Let them soak for 5 minutes to soften and rehydrate.

2

Drain the sun-dried tomatoes, reserving 2 tablespoons of the soaking water. Set both aside.

3

In a food processor, combine the softened sun-dried tomatoes, fresh basil leaves, raw walnuts, grated Parmesan cheese, and peeled garlic cloves.

4

Add the extra virgin olive oil, lemon juice, salt, ground black pepper, and the reserved soaking water.

5

Blend the mixture in the food processor, scraping down the sides as needed, until smooth and creamy. Adjust the consistency by adding a small amount of water if it appears too thick.

6

Taste and adjust seasoning as needed with additional salt or pepper.

7

Transfer the pesto to a clean jar or airtight container. Store in the refrigerator for up to one week, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
1392
cal
44.6g
protein
77.3g
carbs
112.6g
fat

Nutrition Facts

1 serving (469.4g)
Calories
1392
% Daily Value*
Total Fat 112.6 g 144%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1776 mg 77%
Total Carbohydrate 77.3 g 28%
Dietary Fiber 20.3 g 72%
Total Sugars 44.5 g
Protein 44.6 g 89%
Vitamin D 0.0 mcg 0%
Calcium 709 mg 55%
Iron 14.3 mg 79%
Potassium 4352 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
11.9%%
67.5%%
Fat: 1013 cal (67.5%%)
Protein: 178 cal (11.9%%)
Carbs: 309 cal (20.6%%)