Nutrition Facts for Keto succulent pork meatballs

Keto Succulent Pork Meatballs

Image of Keto Succulent Pork Meatballs
Nutriscore Rating: 53/100

Sink your teeth into these juicy and flavorful Keto Succulent Pork Meatballs, a perfect low-carb option for any meal! Made with ground pork, almond flour, parmesan cheese, and fragrant herbs like parsley and oregano, these meatballs boast incredible taste while staying keto-friendly. A quick sear in avocado oil creates a golden crust, sealing in the juices before they’re baked to perfection. Pair them with a sugar-free marinara sauce for a saucy, comforting finish that won’t derail your macros. Ready in just 35 minutes, this recipe is ideal for satisfying weeknight dinners or meal prep. Whether served solo or over zucchini noodles, these meatballs are sure to become a staple in your low-carb recipe collection!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Ground pork
  • 30 grams Almond flour
  • 30 grams Grated Parmesan cheese
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 15 grams Fresh parsley, chopped
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Avocado oil (or olive oil)
  • 250 milliliters Sugar-free marinara sauce (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it with a bit of avocado oil.

2

In a large mixing bowl, combine the ground pork, almond flour, grated Parmesan cheese, egg, minced garlic, parsley, onion powder, dried oregano, salt, and pepper.

3

Mix the ingredients thoroughly with your hands or a spoon until everything is well incorporated. Be careful not to overmix as it can make the meatballs dense.

4

Using your hands, form the mixture into meatballs about 1.5 inches in diameter, making approximately 16-18 meatballs in total.

5

Heat a large skillet over medium-high heat and add the avocado oil. When the oil is hot, sear the meatballs in batches for about 2 minutes per side, or until they develop a golden crust. Avoid overcrowding the pan.

6

Transfer the seared meatballs to the prepared baking sheet and bake them in the preheated oven for 12-15 minutes, or until they are cooked through and a thermometer inserted in the center reads 160Β°F (71Β°C).

7

If desired, in the last 5 minutes of baking, warm the sugar-free marinara sauce in a small saucepan over low heat.

8

Serve the meatballs warm with the marinara sauce on the side or spooned over the top. Garnish with additional parsley if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2150
cal
154.9g
protein
13.0g
carbs
164.0g
fat

Nutrition Facts

1 serving (675.2g)
Calories
2150
% Daily Value*
Total Fat 164.0 g 210%
Saturated Fat 51.7 g 258%
Polyunsaturated Fat 2.0 g
Cholesterol 700 mg 233%
Sodium 3301 mg 144%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 4.8 g 17%
Total Sugars 1.5 g
Protein 154.9 g 310%
Vitamin D 1.3 mcg 7%
Calcium 625 mg 48%
Iron 8.1 mg 45%
Potassium 280 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
28.9%%
68.7%%
Fat: 1476 cal (68.7%%)
Protein: 619 cal (28.9%%)
Carbs: 52 cal (2.4%%)