Nutrition Facts for Keto succulent beef bites

Keto Succulent Beef Bites

Image of Keto Succulent Beef Bites
Nutriscore Rating: 57/100

Elevate your keto meal game with these irresistible Keto Succulent Beef Bites! Featuring tender beef sirloin cubes seasoned with a robust blend of smoked paprika, garlic, onion powder, and fresh rosemary, every bite is packed with flavor and perfectly seared for a golden crust. Basted in buttery goodness and finished with a sprinkle of parsley, these quick and easy beef bites are a dream come true for low-carb enthusiasts. Cooked to perfection in just 15 minutes, they’re ideal for weeknight dinners or as a savory appetizer for entertaining. Pair them with roasted veggies or creamy cauliflower mash for a complete keto-friendly meal that's as indulgent as it is nutritious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams Beef sirloin, cubed
  • 2 tablespoons Avocado oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Onion powder
  • 1 teaspoon Fresh rosemary, chopped
  • 1 tablespoon Butter
  • 1 tablespoon Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the beef cubes dry with a paper towel to remove excess moisture. This helps to achieve a nice sear.

2

In a large bowl, mix together the minced garlic, salt, black pepper, smoked paprika, onion powder, and chopped rosemary.

3

Drizzle the cubed beef with 1 tablespoon of avocado oil and toss with the spice mixture until evenly coated. Let the beef rest for 5 minutes to absorb the flavors.

4

Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Add the remaining 1 tablespoon of avocado oil and allow it to heat until it starts shimmering.

5

Add the beef cubes to the skillet in a single layer, ensuring not to overcrowd the pan. Sear the beef bites for about 2 minutes on each side until a golden crust forms.

6

Lower the heat to medium, add the butter to the pan, and swirl until melted. Spoon the melted butter over the beef bites to baste and enhance their flavor.

7

Cook the beef bites for an additional 3-5 minutes (depending on your desired level of doneness), occasionally turning them to cook evenly on all sides.

8

Remove the beef bites from the skillet and transfer them to a serving platter. Let them rest for 2-3 minutes to preserve their juices.

9

Garnish with fresh parsley, if desired, and serve immediately. These Keto Succulent Beef Bites pair well with a side of roasted vegetables or cauliflower mash.

⚑
Cooking Tip: Take your time with each step for the best results!
1408
cal
116.6g
protein
7.9g
carbs
98.9g
fat

Nutrition Facts

1 serving (567.2g)
Calories
1408
% Daily Value*
Total Fat 98.9 g 127%
Saturated Fat 34.3 g 172%
Polyunsaturated Fat 0.4 g
Cholesterol 408 mg 136%
Sodium 2716 mg 118%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 0.5 g
Protein 116.6 g 233%
Vitamin D 0.9 mcg 5%
Calcium 108 mg 8%
Iron 12.4 mg 69%
Potassium 1754 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
33.6%%
64.1%%
Fat: 890 cal (64.1%%)
Protein: 466 cal (33.6%%)
Carbs: 31 cal (2.3%%)