Elevate your keto meal game with these irresistible Keto Succulent Beef Bites! Featuring tender beef sirloin cubes seasoned with a robust blend of smoked paprika, garlic, onion powder, and fresh rosemary, every bite is packed with flavor and perfectly seared for a golden crust. Basted in buttery goodness and finished with a sprinkle of parsley, these quick and easy beef bites are a dream come true for low-carb enthusiasts. Cooked to perfection in just 15 minutes, theyβre ideal for weeknight dinners or as a savory appetizer for entertaining. Pair them with roasted veggies or creamy cauliflower mash for a complete keto-friendly meal that's as indulgent as it is nutritious.
Pat the beef cubes dry with a paper towel to remove excess moisture. This helps to achieve a nice sear.
In a large bowl, mix together the minced garlic, salt, black pepper, smoked paprika, onion powder, and chopped rosemary.
Drizzle the cubed beef with 1 tablespoon of avocado oil and toss with the spice mixture until evenly coated. Let the beef rest for 5 minutes to absorb the flavors.
Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Add the remaining 1 tablespoon of avocado oil and allow it to heat until it starts shimmering.
Add the beef cubes to the skillet in a single layer, ensuring not to overcrowd the pan. Sear the beef bites for about 2 minutes on each side until a golden crust forms.
Lower the heat to medium, add the butter to the pan, and swirl until melted. Spoon the melted butter over the beef bites to baste and enhance their flavor.
Cook the beef bites for an additional 3-5 minutes (depending on your desired level of doneness), occasionally turning them to cook evenly on all sides.
Remove the beef bites from the skillet and transfer them to a serving platter. Let them rest for 2-3 minutes to preserve their juices.
Garnish with fresh parsley, if desired, and serve immediately. These Keto Succulent Beef Bites pair well with a side of roasted vegetables or cauliflower mash.
Calories |
1408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.9 g | 127% | |
| Saturated Fat | 34.3 g | 172% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 2716 mg | 118% | |
| Total Carbohydrate | 7.9 g | 3% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 0.5 g | ||
| Protein | 116.6 g | 233% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 108 mg | 8% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 1754 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.