Nutrition Facts for Keto stuffed cherry peppers

Keto Stuffed Cherry Peppers

Image of Keto Stuffed Cherry Peppers
Nutriscore Rating: 47/100

Elevate your appetizer game with these irresistible Keto Stuffed Cherry Peppers, a perfect blend of bold flavors and low-carb goodness. Featuring vibrant cherry peppers loaded with a rich mixture of ground sugar-free Italian sausage, creamy cream cheese, and a trio of cheeses—mozzarella, Parmesan, and garlic-infused goodness—this dish is both indulgent and keto-friendly. Fresh parsley adds a touch of herbaceous brightness, while the gentle roasting transforms the peppers into tender, flavor-packed vessels. With a quick prep and bake time, these stuffed cherry peppers are ideal for entertaining or enjoying as a savory snack. Serve them warm for a crowd-pleasing dish that’s as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 pieces Cherry peppers
  • 0.5 pounds Ground Italian sausage (sugar-free)
  • 4 ounces Cream cheese (softened)
  • 0.5 cups Mozzarella cheese (shredded)
  • 0.25 cups Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoons Olive oil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Prepare the cherry peppers by cutting off the tops and scooping out the seeds and membranes using a small spoon or a paring knife. Rinse the peppers and pat them dry with a paper towel.

3

Heat a skillet over medium heat and add the olive oil.

4

Add the ground Italian sausage to the skillet and cook until browned and fully cooked, breaking it into small pieces with a spatula. Remove from heat and allow to cool slightly.

5

In a mixing bowl, combine the softened cream cheese, shredded mozzarella cheese, grated Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper.

6

Add the cooked sausage to the cheese mixture and stir until well combined.

7

Using a small spoon or piping bag, stuff each cherry pepper with the cheese and sausage mixture, packing it tightly but not overfilling.

8

Arrange the stuffed cherry peppers upright in a baking dish.

9

Bake in the preheated oven for 15-20 minutes, or until the tops are golden and the peppers are tender.

10

Remove from the oven and let cool slightly before serving. Garnish with extra parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1670
cal
84.6g
protein
22.0g
carbs
139.5g
fat

Nutrition Facts

1 serving (665.4g)
Calories
1670
% Daily Value*
Total Fat 139.5 g 179%
Saturated Fat 64.2 g 321%
Polyunsaturated Fat 1.3 g
Cholesterol 376 mg 125%
Sodium 3922 mg 171%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 1.7 g 6%
Total Sugars 9.2 g
Protein 84.6 g 169%
Vitamin D 0.0 mcg 0%
Calcium 1134 mg 87%
Iron 5.1 mg 28%
Potassium 872 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
20.1%%
74.6%%
Fat: 1255 cal (74.6%%)
Protein: 338 cal (20.1%%)
Carbs: 88 cal (5.2%%)