Nutrition Facts for Keto stuffed bread rolls
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Keto Stuffed Bread Rolls

Image of Keto Stuffed Bread Rolls
Nutriscore Rating: 47/100

Indulge in a low-carb treat with these irresistible Keto Stuffed Bread Rolls, perfect for satisfying cravings while staying on track. Made with a simple dough combining almond flour, melted mozzarella cheese, and cream cheese, these rolls feature a savory filling of seasoned ground sausage and cheddar cheese, seasoned with garlic powder and Italian herbs for a flavorful burst in every bite. Easy to prepare in just under 40 minutes, these golden-brown rolls are ideal as an appetizer, snack, or side dish. Brush with melted butter for an extra layer of decadence and serve them fresh from the oven for melt-in-your-mouth perfection. Whether you're following a keto diet or simply seeking a healthier bread alternative, these stuffed rolls are a must-try addition to your recipe repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Almond flour
  • 2 cups Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 teaspoon Baking powder
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 0.75 cup Cooked ground sausage
  • 0.5 cup Grated cheddar cheese
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Italian seasoning
  • 2 tablespoons Unsalted butter (optional, for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for 1 minute, then stir well. Continue microwaving in 20-second intervals until fully melted and combined.

3

Add the almond flour, baking powder, salt, and egg to the cheese mixture. Stir until a dough forms. Knead with your hands if necessary.

4

Divide the dough into 6 equal portions.

5

In a small bowl, mix the cooked ground sausage, grated cheddar cheese, garlic powder, and Italian seasoning to create the stuffing mixture.

6

Take one portion of dough and flatten it into a circle using your hands. Place about 1 tablespoon of the stuffing mixture in the center and carefully pinch the edges together to seal into a ball. Repeat with the remaining dough and filling.

7

Place the stuffed dough balls onto the prepared baking sheet, seam-side down.

8

Brush the tops of the rolls with melted butter, if desired, for a golden finish.

9

Bake for 18–20 minutes, or until the rolls are golden brown.

10

Allow the rolls to cool slightly before serving. Enjoy warm!

Cooking Tip: Take your time with each step for the best results!
487
cal
24.4g
protein
8.5g
carbs
40.4g
fat

Nutrition Facts

1 serving (123.9g)
Calories
487
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 104 mg 35%
Sodium 854 mg 37%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 3.1 g 11%
Total Sugars 1.2 g
Protein 24.4 g 49%
Vitamin D 0.3 mcg 2%
Calcium 414 mg 32%
Iron 1.5 mg 8%
Potassium 308 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
19.7%%
73.4%%
Fat: 2179 cal (73.4%%)
Protein: 585 cal (19.7%%)
Carbs: 205 cal (6.9%%)