Nutrition Facts for Keto strawberry muffins

Keto Strawberry Muffins

Image of Keto Strawberry Muffins
Nutriscore Rating: 70/100

Indulge in the delightful sweetness of Keto Strawberry Muffins—perfectly moist, fluffy, and bursting with fresh strawberry flavor, all while staying low-carb and sugar-free! Crafted with almond flour and sweetened with erythritol, these muffins are a guilt-free treat for anyone following a ketogenic lifestyle or looking to cut back on carbs. Just 10 minutes of prep and 20 minutes of baking deliver a batch of 12 irresistible muffins infused with a hint of cinnamon and vanilla, and studded with juicy strawberry bits. This recipe is versatile with a dairy-free option and ideal for breakfast, snacks, or dessert. Plus, they store beautifully, making them a convenient go-to treat. Satisfy your cravings with this quick and easy keto recipe that seamlessly blends sweet and healthy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 0.5 cup Erythritol (granular or powdered)
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 3 Large eggs
  • 0.25 cup Unsweetened almond milk
  • 0.25 cup Unsalted butter, melted (or coconut oil for dairy-free option)
  • 1 teaspoon Vanilla extract
  • 0.75 cup Fresh strawberries, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease the tin with a small amount of butter or coconut oil to prevent sticking.

2

In a large mixing bowl, whisk together the almond flour, erythritol, baking powder, ground cinnamon, and salt. Set aside.

3

In a separate bowl, whisk together the eggs, unsweetened almond milk, melted butter, and vanilla extract until well combined.

4

Gradually pour the wet ingredients into the bowl of dry ingredients. Mix until the batter is smooth and no clumps remain.

5

Gently fold in the chopped fresh strawberries, distributing them evenly throughout the batter.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

7

Bake in the preheated oven for 18-22 minutes, or until the tops of the muffins are golden brown and a toothpick inserted into the center comes out clean.

8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Enjoy these delicious keto strawberry muffins as a snack, breakfast, or sweet treat! Store leftovers in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 2 months.

Cooking Tip: Take your time with each step for the best results!
1804
cal
60.8g
protein
175.1g
carbs
160.7g
fat

Nutrition Facts

1 serving (704.1g)
Calories
1804
% Daily Value*
Total Fat 160.7 g 206%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 0.2 g
Cholesterol 689 mg 230%
Sodium 1291 mg 56%
Total Carbohydrate 175.1 g 64%
Dietary Fiber 23.6 g 84%
Total Sugars 12.9 g
Protein 60.8 g 122%
Vitamin D 3.6 mcg 18%
Calcium 645 mg 50%
Iron 10.6 mg 59%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
10.2%%
60.5%%
Fat: 1446 cal (60.5%%)
Protein: 243 cal (10.2%%)
Carbs: 700 cal (29.3%%)