Keto Strawberry Mousse
Indulge your sweet tooth guilt-free with this delightful Keto Strawberry Mousse, a creamy, dreamy dessert perfect for low-carb lifestyles! Made with fresh strawberries, granulated erythritol, and fluffy whipped cream, this mousse combines natural fruity sweetness with a luscious, velvety texture that feels like absolute luxury. Enhanced with vanilla extract and stabilized with unflavored gelatin, each bite is a smooth and decadent experience that’s both keto-friendly and irresistibly light. Ready in just 20 minutes with a chill time of 2 hours, this easy-to-make treat features minimal prep yet delivers maximum flavor, making it an ideal dessert for any occasion. Serve chilled and garnish with vibrant fresh strawberries for a refreshing, elegant finish your guests will adore. Keywords: keto strawberry mousse, low-carb dessert, easy keto recipes, sugar-free mousse.
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Recipe Information
Ingredients
- 240 grams Fresh strawberries
- 50 grams Granulated erythritol
- 240 ml Heavy whipping cream
- 1 teaspoon Vanilla extract
- 1 teaspoon Unflavored gelatin
- 2 tablespoons Cold water
Instructions
Wash the strawberries thoroughly, remove the stems, and slice them into small pieces.
Place the sliced strawberries and granulated erythritol into a blender or food processor. Blend until smooth to create a strawberry puree.
Pour the strawberry puree into a small saucepan and heat over medium-low heat. Cook for 3-5 minutes, stirring occasionally, to intensify the flavor. Remove from heat and allow to cool slightly.
In a small bowl, sprinkle the unflavored gelatin over the cold water and allow it to bloom for 5 minutes. Once bloomed, gently heat it in the microwave for 10-15 seconds or until fully dissolved. Stir the dissolved gelatin into the slightly cooled strawberry puree.
In a large mixing bowl, whip the heavy whipping cream and vanilla extract using a hand mixer or stand mixer until stiff peaks form.
Gently fold the strawberry puree into the whipped cream using a spatula. Mix until fully combined, being careful not to deflate the whipped cream.
Divide the mousse evenly among four serving glasses or bowls. Cover and refrigerate for at least 2 hours or until set.
Serve chilled and garnish with fresh strawberries or a sprinkling of extra erythritol, if desired.
Nutrition Facts
Calories |
228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 26% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 3.1 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 10 mg | 1% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 92 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
