Keto Strawberry Lemonade
Quench your thirst with this delightful Keto Strawberry Lemonade, a refreshing spin on the classic summer drink that's low-carb and sugar-free. Packed with vibrant fresh strawberries and zesty lemon juice, this recipe is sweetened with powdered erythritol for a guilt-free treat that fits perfectly into a keto lifestyle. With minimal prep time and a blender, you'll whip up this vibrant lemonade in just 10 minutes, making it perfect for sunny afternoons or backyard gatherings. Serve over ice and garnish with fresh mint leaves and lemon slices for a sophisticated touch. Naturally hydrating and bursting with flavor, this keto-friendly strawberry lemonade is sure to become your go-to beverage for staying cool and enjoying the taste of summer—all without sacrificing your dietary goals!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 3 cups Fresh lemon juice
- 4 cups Cold water
- 0.5 cup Powdered erythritol (or preferred keto-friendly sweetener)
- 2 cups Ice cubes
- 4 leaves Fresh mint leaves (optional, for garnish)
- 4 slices Lemon slices (optional, for garnish)
Instructions
Start by washing the strawberries and removing the green tops.
In a blender, combine the strawberries and 1 cup of cold water. Blend until completely smooth. If desired, strain the mixture through a fine-mesh sieve to remove any pulp or seeds.
In a large pitcher, combine the fresh lemon juice, the remaining 3 cups of cold water, and the powdered erythritol. Stir until the sweetener is fully dissolved.
Add the blended strawberry mixture to the pitcher and mix well to combine.
Taste the lemonade and adjust sweetness or tartness, adding more powdered erythritol or lemon juice as needed.
Fill serving glasses with ice cubes. Pour the strawberry lemonade over the ice.
Garnish each glass with fresh mint leaves and a lemon slice, if desired.
Serve immediately and enjoy your keto-friendly strawberry lemonade!
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 46 mg | 2% | |
| Total Carbohydrate | 181.7 g | 66% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 26.3 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 113 mg | 9% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 988 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
