Keto Stir-Fried Minced Meat with Basil
Savor the bold flavors of this Keto Stir-Fried Minced Meat with Basil, a low-carb twist on a beloved Thai-inspired classic. Perfectly seasoned ground pork (or your choice of chicken or beef) is stir-fried with fresh garlic, fiery red chilies, and fragrant basil leaves, creating a dish that’s bursting with aromatic appeal. A balanced sauce made from soy sauce (or coconut aminos for a soy-free option), fish sauce, and a hint of keto-friendly sweetness ties everything together for a harmonious blend of savory and spicy. Quick and easy to prepare in just 25 minutes, this delicious one-pan meal is an ideal choice for busy weeknights or meal prep. Pair it with cauliflower rice for a wholesome, satisfying keto dinner that’s low in carbs, high in flavor, and naturally gluten-free. Whether you're a fan of bold Asian-inspired dishes or looking to spice up your keto routine, this recipe is sure to become a new favorite!
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Recipe Information
Ingredients
- 500 grams Ground pork (or ground chicken/beef)
- 1 cup Fresh basil leaves
- 4 cloves Garlic cloves, minced
- 2 peppers Red chili peppers, chopped (adjust to taste)
- 2 tablespoons Coconut oil (or avocado oil)
- 2 tablespoons Soy sauce (or coconut aminos for a soy-free option)
- 1 tablespoon Fish sauce
- 1 teaspoon Erythritol (or preferred keto-friendly sweetener)
- 2 tablespoons Water
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Prepare all the ingredients: mince the garlic, chop the red chili peppers, and measure out the sauces and seasonings.
Heat 2 tablespoons of coconut oil in a large skillet or wok over medium-high heat.
Add the minced garlic and chopped chilies to the skillet. Stir-fry for 1-2 minutes until fragrant but not browned.
Add the ground pork (or chosen minced meat) to the skillet. Use a wooden spoon or spatula to break up the meat into small pieces as it cooks. Stir-fry until the meat is browned and fully cooked, about 6-8 minutes.
In a small bowl, mix together the soy sauce (or coconut aminos), fish sauce, erythritol, water, salt, and black pepper. Pour this sauce mixture over the cooked meat and stir well to combine.
Add the fresh basil leaves to the skillet. Continue to stir-fry for an additional 1-2 minutes until the basil is wilted and the flavors are well combined.
Taste and adjust the seasoning if needed, adding more soy sauce or salt to suit your preference.
Serve hot as-is or with a side of cauliflower rice for a perfect keto meal.
Nutrition Facts
Calories |
383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 13.7 g | 69% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 975 mg | 42% | |
| Total Carbohydrate | 4.0 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 22.9 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 46 mg | 4% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 522 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
