Nutrition Facts for Keto stir-fried beef with green peppers
Blog Research API Download App

Keto Stir-Fried Beef with Green Peppers

Image of Keto Stir-Fried Beef with Green Peppers
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this flavorful Keto Stir-Fried Beef with Green Peppers, a low-carb recipe packed with bold Asian-inspired flavors. Tender beef strips are marinated in soy sauce and sesame oil for a savory base, while crisp green bell peppers add a fresh, vibrant crunch. Aromatic garlic and ginger bring the dish to life, and a quick stir-fry technique ensures every bite is infused with delicious smoky char. Optional red chili flakes offer a spicy kick, and the addition of xanthan gum creates a perfectly thickened sauce without adding carbs. Ready in just 25 minutes, this gluten-free, keto-friendly meal is an ideal choice for busy nights. Serve it hot, garnished with scallions, and enjoy it as-is or pair with cauliflower rice for a complete low-carb feast that’s sure to impress!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 450 grams beef sirloin or flank steak
  • 2 medium green bell peppers
  • 3 tablespoons soy sauce (tamari or coconut aminos for gluten-free option)
  • 1 tablespoon sesame oil
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves
  • 1 teaspoon fresh ginger
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons red chili flakes (optional)
  • 0.5 teaspoons xanthan gum (optional, for thickening)
  • 2 tablespoons water
  • 2 stalks scallions (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Thinly slice the beef into strips, cutting against the grain for maximum tenderness. Place in a bowl.

2

Add 2 tablespoons of soy sauce and 1 tablespoon of sesame oil to the beef. Toss to coat and let it marinate while you prepare the other ingredients.

3

Wash and core the green bell peppers. Slice them into thin strips and set aside.

4

Peel and finely mince the garlic and ginger. Keep them in a small bowl together.

5

In a small separate bowl, mix the remaining tablespoon of soy sauce with 2 tablespoons of water. If using xanthan gum, add it to the mixture and whisk well until smooth. Set aside.

6

Heat a large non-stick skillet or wok over medium-high heat. Add 2 tablespoons of olive oil.

7

Once the oil is hot, add the marinated beef strips in a single layer. Sear for about 2 minutes on one side, then stir-fry for another 2 minutes until almost fully cooked. Remove the beef from the skillet and set it aside on a plate.

8

In the same skillet, add the sliced green peppers. Stir-fry for 2-3 minutes until they are slightly tender but still crisp.

9

Push the peppers to the sides of the skillet and add the garlic and ginger to the center. SautΓ© for about 30 seconds until fragrant.

10

Return the beef to the skillet and stir everything together. Sprinkle with black pepper and optional red chili flakes.

11

Pour the prepared sauce over the beef and peppers. Stir well to coat everything evenly. Cook for another minute, allowing the sauce to thicken slightly.

12

Remove from heat and transfer to a serving dish. Garnish with chopped scallions before serving.

13

Serve hot and enjoy as-is, or pair it with cauliflower rice for a complete keto meal.

⚑
Cooking Tip: Take your time with each step for the best results!
363
cal
31.7g
protein
5.5g
carbs
23.8g
fat

Nutrition Facts

1 serving (212.5g)
Calories
363
% Daily Value*
Total Fat 23.8 g 31%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 1.5 g
Cholesterol 84 mg 28%
Sodium 741 mg 32%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 1.9 g
Protein 31.7 g 63%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 3.6 mg 20%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
34.8%%
59.1%%
Fat: 860 cal (59.1%%)
Protein: 506 cal (34.8%%)
Carbs: 90 cal (6.2%%)