Nutrition Facts for Keto stir-fried beef with bell peppers

Keto Stir-Fried Beef with Bell Peppers

Image of Keto Stir-Fried Beef with Bell Peppers
Nutriscore Rating: 65/100

Savor the vibrant flavors of this quick and easy Keto Stir-Fried Beef with Bell Peppers, a low-carb dish that's bursting with color and taste! Tender slices of beef sirloin are perfectly seasoned and stir-fried to perfection, complementing the crisp bite of red, green, and yellow bell peppers. Infused with aromatic garlic and ginger, and coated in a savory soy sauce (or coconut aminos for a strict keto option), this dish is a flavorful, healthy meal ready in just 25 minutes. Cooked in coconut or avocado oil and finished with a touch of sesame oil, this recipe is perfect for those sticking to a ketogenic lifestyle. Serve it as is or pair it with cauliflower rice for a more satisfying low-carb dinner. Garnish with sesame seeds and scallions for an elegant finishing touch sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Beef sirloin, thinly sliced
  • 1 large Red bell pepper, sliced into strips
  • 1 large Green bell pepper, sliced into strips
  • 1 large Yellow bell pepper, sliced into strips
  • 2 tablespoons Coconut oil (or avocado oil for frying)
  • 3 tablespoons Soy sauce (or coconut aminos for a strict keto option)
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 1 tablespoon Scallions, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the thinly sliced beef sirloin with salt and black pepper, ensuring the slices are evenly coated. Set aside.

2

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

3

Add the beef slices to the skillet, cooking them in batches if necessary to avoid overcrowding. Stir-fry the beef for 2-3 minutes until the edges are browned and the meat is mostly cooked through. Remove the beef from the skillet and set aside on a plate.

4

Add the remaining 1 tablespoon of coconut oil to the skillet. Toss in the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

5

Add the sliced red, green, and yellow bell peppers to the skillet. Stir-fry for 3-4 minutes until the peppers are slightly tender but still crisp.

6

Return the cooked beef to the skillet. Pour in the soy sauce (or coconut aminos) and sesame oil. Stir until everything is well coated and heated through, about 1-2 minutes.

7

Adjust seasoning with additional salt or soy sauce, if desired.

8

Remove from heat and garnish with sesame seeds and chopped scallions, if using.

9

Serve immediately as is, or pair with cauliflower rice for a heartier keto meal.

Cooking Tip: Take your time with each step for the best results!
1823
cal
139.6g
protein
38.4g
carbs
119.9g
fat

Nutrition Facts

1 serving (1159.6g)
Calories
1823
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 56.6 g 283%
Polyunsaturated Fat 5.8 g
Cholesterol 350 mg 117%
Sodium 4260 mg 185%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 9.8 g 35%
Total Sugars 19.8 g
Protein 139.6 g 279%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 16.4 mg 91%
Potassium 2929 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
31.2%%
60.2%%
Fat: 1079 cal (60.2%%)
Protein: 558 cal (31.2%%)
Carbs: 153 cal (8.6%%)