Keto Steamed Shrimp Dumplings
Experience the perfect harmony of flavor and texture with these Keto Steamed Shrimp Dumplings, a low-carb twist on a beloved classic! Featuring a tender, grain-free wrapper made from almond flour, psyllium husk, and xanthan gum, these dumplings are filled with a savory shrimp mixture blended with sesame oil, garlic, and ginger for an irresistible Asian-inspired taste. With only 30 minutes of prep time, this recipe is ideal for satisfying your dumpling cravings while staying on track with your keto lifestyle. Steamed to perfection, they’re gluten-free, nutrient-rich, and perfect for pairing with a side of coconut aminos or your favorite low-carb dipping sauce. Whether you’re hosting a dinner party or prepping a comforting weeknight meal, these flavorful shrimp dumplings are sure to impress!
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Recipe Information
Ingredients
- 200 grams Shrimp (peeled and deveined)
- 1 cup Almond flour
- 1 tablespoon Psyllium husk powder
- 0.5 teaspoon Xanthan gum
- 0.5 cup Hot water
- 1 large Egg white
- 1 teaspoon Sesame oil
- 1 clove Garlic (minced)
- 1 teaspoon Ginger (grated)
- 1 teaspoon Coconut aminos
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a food processor, combine the shrimp, sesame oil, garlic, ginger, coconut aminos, salt, and pepper. Pulse until the shrimp mixture forms a coarse paste. Set aside.
In a medium bowl, mix the almond flour, psyllium husk powder, and xanthan gum. Gradually add hot water while stirring until the dough comes together.
Knead the dough gently to form a smooth ball. Cover with a damp towel and let it rest for 10 minutes.
Divide the dough into 12 equal portions. Roll each portion into a ball and flatten into thin, round wrappers using a rolling pin or your hands.
Place a teaspoon of the shrimp filling in the center of each wrapper. Fold the wrapper over the filling to form a half-moon shape and pinch the edges to seal tightly.
Line a bamboo or metal steamer basket with parchment paper or cabbage leaves to prevent sticking.
Place the dumplings in the steamer basket, ensuring they do not touch each other. Steam over boiling water for 8-10 minutes, or until the shrimp filling is cooked through and the wrappers are tender.
Serve the keto shrimp dumplings hot with a side of coconut aminos or your favorite low-carb dipping sauce.
Nutrition Facts
Calories |
939 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.2 g | 82% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 391 mg | 130% | |
| Sodium | 1141 mg | 50% | |
| Total Carbohydrate | 34.5 g | 13% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 4.8 g | ||
| Protein | 72.5 g | 145% | |
| Vitamin D | 8.9 mcg | 45% | |
| Calcium | 325 mg | 25% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 683 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
