Nutrition Facts for Keto steamed pork ribs

Keto Steamed Pork Ribs

Image of Keto Steamed Pork Ribs
Nutriscore Rating: 51/100

Delight in the umami-packed flavors of Keto Steamed Pork Ribs, a low-carb twist on a classic comfort food dish. Tender, bite-sized pork rib pieces are marinated in a savory blend of low-sodium soy sauce, sugar-free oyster sauce, sesame oil, garlic, and ginger, creating a rich and aromatic base. Optional additions like black fermented beans and a hint of red chili flakes elevate the depth of flavor, while optional xanthan gum ensures a perfectly glossy finish. Steamed to perfection, these succulent ribs are an excellent keto-friendly main course or appetizer, garnished with fresh scallions for a pop of color and freshness. Ready in just under an hour, this hassle-free recipe is perfect for anyone craving a flavorful, low-carb pork dish that is both healthy and indulgent.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Pork ribs (cut into small pieces)
  • 2 tablespoons Soy sauce (low-sodium, gluten-free if needed)
  • 1 tablespoon Oyster sauce (sugar-free, keto-compliant)
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (julienned)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon White pepper
  • 0.25 teaspoon Red chili flakes (optional)
  • 1 tablespoon Black fermented beans (optional, crushed and rinsed)
  • 0.25 teaspoon Xanthan gum (optional, for thickening)
  • 2 stalks Scallions (sliced, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the pork ribs by cutting them into small, bite-sized pieces. Rinse them under cold water and pat dry with paper towels.

2

In a large mixing bowl, combine the soy sauce, oyster sauce, sesame oil, minced garlic, julienned ginger, salt, white pepper, red chili flakes (if using), and black fermented beans (if using). Mix well.

3

Add the pork ribs into the marinade and coat each piece evenly. Cover the bowl with plastic wrap and allow the ribs to marinate for at least 20 minutes at room temperature or up to 2 hours in the fridge for better flavor.

4

If using xanthan gum for thickening, sprinkle it over the marinated ribs and mix thoroughly to ensure even coating.

5

Arrange the marinated pork ribs in a single layer on a heat-safe plate or shallow dish that fits into your steamer.

6

Set up a steamer pot with water and bring it to a boil. Once boiling, place the dish of ribs into the steamer, cover with the lid, and reduce the heat to a simmer. Steam the pork ribs for 25-30 minutes or until they are fully cooked and tender.

7

Carefully remove the steamed ribs from the steamer and sprinkle the sliced scallions on top as a garnish.

8

Serve the keto steamed pork ribs hot as a main dish or appetizer, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1690
cal
107.4g
protein
12.0g
carbs
131.2g
fat

Nutrition Facts

1 serving (610.4g)
Calories
1690
% Daily Value*
Total Fat 131.2 g 168%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 5.8 g
Cholesterol 470 mg 157%
Sodium 3819 mg 166%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 3.0 g 11%
Total Sugars 1.0 g
Protein 107.4 g 215%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 7.3 mg 41%
Potassium 1349 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
25.9%%
71.2%%
Fat: 1180 cal (71.2%%)
Protein: 429 cal (25.9%%)
Carbs: 48 cal (2.9%%)