Keto Steamed Minced Pork
Discover the perfect balance of flavor and simplicity with this Keto Steamed Minced Pork recipe, a low-carb twist on a comforting classic. This dish combines tender ground pork with fragrant hints of garlic, ginger, sesame oil, and soy sauce, blended with a touch of green onion and lightly seasoned with white pepper. The addition of an egg and a splash of water ensures the pork is moist and silky, creating a melt-in-your-mouth texture when steamed. Ready in just 40 minutes, it’s a healthy, protein-packed meal that fits perfectly into a ketogenic lifestyle. Serve it alongside cauliflower rice for a delicious, satisfying, and wholly keto-friendly dinner. Impressively easy to make yet bursting with umami flavor, this dish is a nourishing staple for anyone seeking quick, low-carb recipes without compromising on taste.
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Recipe Information
Ingredients
- 500 grams ground pork
- 1 teaspoon salt
- 2 tablespoons soy sauce (low-sodium, gluten-free if needed)
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 stalks green onions, finely chopped
- 1 large egg
- 0.5 teaspoon ground white pepper
- 2 tablespoons water
- 200 grams cauliflower rice (for serving, optional)
Instructions
In a large mixing bowl, combine ground pork, salt, soy sauce, sesame oil, minced garlic, minced ginger, chopped green onions, egg, and ground white pepper.
Add two tablespoons of water to the mixture to improve the texture of the pork and make it softer when steamed. Mix thoroughly using your hands or a spoon until well combined and slightly sticky.
Transfer the pork mixture into a shallow, heat-proof dish or plate that fits inside your steamer. Spread the mixture evenly and press it down gently to create a smooth, flat surface.
Prepare your steamer setup. Heat water in a steaming apparatus, ensuring the water does not touch the bottom of the dish holding the pork mixture.
Place the dish with the pork mixture into the steamer. Cover with the steamer lid and steam over medium-high heat for 20-25 minutes or until the pork is fully cooked. You can check by inserting a skewer or toothpick into the center; it should come out clean.
Remove the steamed minced pork from the steamer carefully as it will be very hot. Allow it to rest for about 5 minutes before serving.
Garnish with additional chopped green onions if desired. Serve hot, with cauliflower rice for a keto-friendly side option.
Nutrition Facts
Calories |
392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 39% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 135 mg | 45% | |
| Sodium | 824 mg | 36% | |
| Total Carbohydrate | 3.9 g | 1% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 1.1 g | ||
| Protein | 25.4 g | 51% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 39 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 510 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
