Nutrition Facts for Keto steak with mushrooms and onions

Keto Steak with Mushrooms and Onions

Image of Keto Steak with Mushrooms and Onions
Nutriscore Rating: 61/100

Elevate your dinner game with this Keto Steak with Mushrooms and Onions—perfectly seared ribeye steaks topped with a rich, savory medley of caramelized onions and sautéed cremini mushrooms. This low-carb recipe is a celebration of bold flavors and minimal ingredients, prepared in just 35 minutes from start to finish. The fresh thyme and optional beef broth add depth to the dish, while a touch of butter makes everything irresistibly decadent. Whether you're following a ketogenic lifestyle or simply craving a restaurant-quality steak dinner at home, this recipe delivers tender, juicy steaks paired beautifully with aromatic vegetables. Serve it hot, garnished with a sprig of thyme for a touch of elegance.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces ribeye steaks
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic cloves, minced
  • 8 ounces cremini mushrooms, sliced
  • 1 large yellow onion, thinly sliced
  • 4 sprigs fresh thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.25 cup beef broth (optional for deglazing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Take the ribeye steaks out of the refrigerator and let them come to room temperature for about 20 minutes. Pat them dry with a paper towel.

2

Season both sides of the steaks with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Set aside.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

4

Once the skillet is hot, add the steaks and sear them for 3-4 minutes per side or until they reach your desired doneness (130°F for medium-rare). Use a meat thermometer for accuracy.

5

Remove the steaks from the skillet and cover them loosely with aluminum foil to rest.

6

Lower the heat to medium and add the remaining olive oil and butter to the same skillet.

7

Add the sliced onion and sauté for 3-4 minutes until translucent. Stir occasionally to avoid burning.

8

Add the garlic, fresh thyme sprigs, and sliced mushrooms. Continue cooking for another 8-10 minutes until the mushrooms are tender and golden, and the onions are caramelized.

9

If desired, deglaze the skillet by pouring in the beef broth and scraping the bottom of the pan to release any browned bits.

10

Season the mushroom and onion mixture with the remaining salt and pepper. Remove the thyme sprigs and discard.

11

Serve the steaks on plates and top with the sautéed mushrooms and onions. Optionally, garnish with a sprig of thyme.

12

Enjoy your keto-friendly steak meal!

Cooking Tip: Take your time with each step for the best results!
1751
cal
96.1g
protein
26.2g
carbs
147.0g
fat

Nutrition Facts

1 serving (911.1g)
Calories
1751
% Daily Value*
Total Fat 147.0 g 188%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 382 mg 127%
Sodium 2822 mg 123%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 6.0 g 21%
Total Sugars 11.1 g
Protein 96.1 g 192%
Vitamin D 1.3 mcg 6%
Calcium 131 mg 10%
Iron 13.0 mg 72%
Potassium 2312 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
21.2%%
73.0%%
Fat: 1323 cal (73.0%%)
Protein: 384 cal (21.2%%)
Carbs: 104 cal (5.8%%)