Nutrition Facts for Keto steak with gravy

Keto Steak with Gravy

Image of Keto Steak with Gravy
Nutriscore Rating: 52/100

Indulge in this hearty and satisfying Keto Steak with Gravy, a low-carb dinner recipe that's packed with flavor and perfect for steak lovers. Featuring tender, perfectly seared ribeye steaks and smothered in a rich, creamy gravy made with beef broth, heavy whipping cream, and a hint of garlic, this dish delivers a restaurant-quality meal at home. The use of cream cheese and a touch of xanthan gum creates a velvety, keto-friendly sauce that pairs beautifully with the juicy steak. Ready in just 35 minutes and easy to prepare, this dish is perfect for any occasion, from weeknight meals to celebratory dinners. Garnished with fresh parsley for a bright finish, this ketogenic steak recipe is sure to become a favorite on your low-carb meal rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces (6-8 oz each) ribeye steak (or preferred cut of steak)
  • 2 tablespoons olive oil
  • 3 tablespoons butter (unsalted)
  • 2 cloves garlic, minced
  • 1 cup beef broth (low-sodium)
  • 0.5 cup heavy whipping cream
  • 2 tablespoons cream cheese (softened)
  • 0.5 teaspoons xanthan gum
  • to taste salt
  • to taste black pepper
  • 1 tablespoon fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the steaks from the refrigerator and let them come to room temperature for about 20-30 minutes before cooking. Pat them dry with paper towels and season generously with salt and black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the steaks to the skillet and cook for 3-4 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness.

3

Remove the steaks from the skillet and let them rest on a plate, loosely covered with aluminum foil, while preparing the gravy.

4

In the same skillet, lower the heat to medium and add the remaining tablespoon of olive oil and butter. Once melted, stir in the minced garlic and cook for 30 seconds until fragrant.

5

Pour the beef broth into the skillet, scraping up any browned bits from the bottom. Allow the broth to simmer for 3-4 minutes to reduce slightly.

6

Whisk in the heavy whipping cream and cream cheese until smooth and combined. Let the mixture simmer gently for another 2-3 minutes.

7

Sprinkle in the xanthan gum while whisking constantly to thicken the gravy. Continue to simmer for 1-2 minutes until the desired consistency is reached. Season the gravy with salt and black pepper to taste.

8

Plate the steaks and spoon the gravy over the top. Garnish with fresh parsley if desired.

9

Serve immediately and enjoy a delicious keto-friendly steak dinner!

Cooking Tip: Take your time with each step for the best results!
2416
cal
113.4g
protein
7.5g
carbs
217.6g
fat

Nutrition Facts

1 serving (932.5g)
Calories
2416
% Daily Value*
Total Fat 217.6 g 279%
Saturated Fat 105.5 g 528%
Polyunsaturated Fat 2.7 g
Cholesterol 608 mg 203%
Sodium 2909 mg 126%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 1.7 g
Protein 113.4 g 227%
Vitamin D 1.3 mcg 7%
Calcium 128 mg 10%
Iron 13.5 mg 75%
Potassium 1719 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
18.6%%
80.2%%
Fat: 1958 cal (80.2%%)
Protein: 453 cal (18.6%%)
Carbs: 30 cal (1.2%%)