Nutrition Facts for Keto steak quesadilla
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Keto Steak Quesadilla

Image of Keto Steak Quesadilla
Nutriscore Rating: 53/100

Elevate your weeknight dinners with this indulgent Keto Steak Quesadilla recipe, a flavor-packed twist on a classic favorite designed for low-carb lifestyles. Savor tender, perfectly seasoned ribeye steak slices layered between crispy, golden keto-friendly tortillas and melted cheddar and Monterey Jack cheeses, creating a delectably cheesy and satisfying meal. With a simple seasoning blend of garlic powder, cumin, paprika, and more, this quesadilla delivers robust, Tex-Mex-inspired flavors in every bite. Perfect for a quick yet impressive dinner, this dish can be prepped in just 15 minutes and cooked in 20, making it ideal for busy keto food enthusiasts. Serve with a dollop of sour cream and creamy guacamole for added richness, and enjoy a restaurant-quality meal right at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 oz Ribeye steak (or any steak of choice)
  • 4 Keto-friendly tortillas
  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 2 tbsp Butter
  • 1 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Cumin
  • 0.5 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Sour cream (optional, for serving)
  • 0.5 cup Guacamole (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by seasoning the steak. In a small bowl, mix together garlic powder, cumin, paprika, salt, and black pepper. Rub this seasoning blend evenly over both sides of the steak.

2

Heat a skillet over medium-high heat and add olive oil. Once the pan is hot, sear the steak for 3-4 minutes on each side for medium-rare doneness, or cook to your preferred level of doneness.

3

Remove the steak from the skillet and let it rest for 5 minutes. Then, slice the steak into thin strips against the grain, and set aside.

4

Prepare the keto quesadillas. Lay out two keto-friendly tortillas. Sprinkle 1/4 cup of cheddar cheese and 1/4 cup of Monterey Jack cheese on one side of each tortilla.

5

Add an even layer of sliced steak on top of the cheese. Sprinkle another 1/4 cup of cheddar cheese and 1/4 cup of Monterey Jack cheese over the steak.

6

Top each quesadilla with another keto-friendly tortilla to form a sandwich.

7

In a clean skillet over medium heat, add 1 tablespoon of butter. Place one quesadilla in the skillet and cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

8

Repeat the process with the second quesadilla, adding another tablespoon of butter as needed.

9

Slice each quesadilla into wedges and serve warm. Optionally, serve with sour cream and guacamole on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
1280
cal
71.3g
protein
23.0g
carbs
103.2g
fat

Nutrition Facts

1 serving (426.6g)
Calories
1280
% Daily Value*
Total Fat 103.2 g 132%
Saturated Fat 51.6 g 258%
Polyunsaturated Fat 0.0 g
Cholesterol 262 mg 87%
Sodium 1953 mg 85%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 10.2 g 37%
Total Sugars 2.6 g
Protein 71.3 g 143%
Vitamin D 0.7 mcg 4%
Calcium 1032 mg 79%
Iron 5.5 mg 31%
Potassium 956 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
21.8%%
71.1%%
Fat: 1855 cal (71.1%%)
Protein: 569 cal (21.8%%)
Carbs: 184 cal (7.1%%)