Nutrition Facts for Keto steak and cheese quesadilla

Keto Steak and Cheese Quesadilla

Image of Keto Steak and Cheese Quesadilla
Nutriscore Rating: 55/100

Indulge in the ultimate low-carb comfort food with this Keto Steak and Cheese Quesadilla, a delicious fusion of bold flavors and keto-friendly ingredients. Featuring tender slices of seasoned steak, gooey melted cheddar cheese, and optional sautéed bell peppers and onions, this recipe is sandwiched between crispy almond flour tortillas for a satisfying meal that’s perfect for lunch or dinner. Ready in just 25 minutes, this quick and easy recipe delivers a rich, savory experience while keeping you on track with your ketogenic lifestyle. Serve your quesadilla with a dollop of sour cream and fresh salsa for the ultimate flavor-packed pairing. Whether you’re whipping up a quick weeknight meal or craving a hearty snack, this keto steak quesadilla is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Almond flour tortillas (keto-friendly)
  • 6 ounces Steak (ribeye, flank, or sirloin, cooked and thinly sliced)
  • 1 cup Cheddar cheese (shredded)
  • 2 tablespoons Butter (unsalted)
  • 1 small Bell pepper (thinly sliced, optional)
  • 1 small Onion (thinly sliced, optional)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Sour cream (optional, for serving)
  • 0.25 cup Salsa (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a skillet over medium heat and add olive oil. Add the thinly sliced bell pepper and onion, if using, along with a pinch of salt. Sauté for 3-4 minutes until softened, then remove from the pan and set aside.

2

Season the cooked, thinly sliced steak with salt and black pepper. Reheat the steak in the skillet if necessary, then set aside.

3

Heat a clean skillet over medium-low heat. Add 1 tablespoon of butter and let it melt.

4

Place one almond flour tortilla in the skillet. Sprinkle half of the shredded cheddar cheese evenly over the tortilla.

5

Layer half of the cooked steak over the cheese. Add some of the sautéed bell peppers and onions, if using, for extra flavor.

6

Sprinkle the remaining shredded cheese on top of the steak and vegetable layer, then top with the second tortilla.

7

Cook the quesadilla for 2-3 minutes until the bottom tortilla is golden brown and crisp. Carefully flip the quesadilla using a spatula, adding the remaining butter to the skillet if needed.

8

Cook the second side for another 2-3 minutes until golden brown and the cheese is fully melted.

9

Remove the quesadilla from the skillet and let it rest for 1-2 minutes. Cut into wedges and serve warm with sour cream and salsa on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
1585
cal
81.7g
protein
30.9g
carbs
131.6g
fat

Nutrition Facts

1 serving (694.6g)
Calories
1585
% Daily Value*
Total Fat 131.6 g 169%
Saturated Fat 61.4 g 307%
Polyunsaturated Fat 1.3 g
Cholesterol 340 mg 113%
Sodium 2836 mg 123%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 9.6 g 34%
Total Sugars 14.6 g
Protein 81.7 g 163%
Vitamin D 1.0 mcg 5%
Calcium 1013 mg 78%
Iron 7.1 mg 39%
Potassium 1206 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
20.0%%
72.4%%
Fat: 1184 cal (72.4%%)
Protein: 326 cal (20.0%%)
Carbs: 123 cal (7.6%%)