Nutrition Facts for Keto spinach and ricotta ravioli

Keto Spinach and Ricotta Ravioli

Image of Keto Spinach and Ricotta Ravioli
Nutriscore Rating: 61/100

Satisfy your pasta cravings without breaking your keto lifestyle with this irresistible Keto Spinach and Ricotta Ravioli recipe. Featuring a flavorful almond flour dough enriched with mozzarella and cream cheese, these delightful ravioli pockets are filled with a creamy spinach-ricotta mixture enhanced by Parmesan and garlic for an indulgent, yet low-carb meal. The ravioli are delicately boiled until tender and served with a silky, buttery cream sauce for a restaurant-quality finish. Perfect for a comforting dinner or a special occasion, this dish is a keto-friendly twist on a classic Italian favorite that’s sure to impress. Plus, it’s ready in just 45 minutes from start to finish for a quick, yet elegant, homemade meal.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Almond flour
  • 2 teaspoons Xanthan gum
  • 2 large Eggs
  • 1 cup Mozzarella cheese (shredded)
  • 2 tablespoons Cream cheese
  • 2 cups Spinach (fresh or frozen)
  • 1 cup Ricotta cheese
  • 0.5 cup Parmesan cheese (grated)
  • 1 teaspoon Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Unsalted butter
  • 0.25 cup Heavy cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium-sized bowl, combine almond flour and xanthan gum. Mix well.

2

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between each interval, until the mixture is fully melted and smooth.

3

Add the melted cheese mixture to the almond flour mixture and knead it into a dough. Add eggs during kneading to incorporate fully. Form the dough into a cohesive ball and set aside.

4

For the filling, sautΓ© spinach in a skillet over medium heat with 1 tablespoon of butter until wilted (if using fresh) or warmed through (if using frozen). Allow it to cool slightly, then chop finely.

5

In a small bowl, combine chopped spinach, ricotta cheese, Parmesan cheese, garlic, salt, and black pepper. Stir until well mixed.

6

Divide the dough into two equal portions and roll each portion between two sheets of parchment paper until thin (about 1/8 inch).

7

Cut the dough into squares approximately 2 inches by 2 inches. Place a small dollop (about 1 teaspoon) of the spinach-ricotta filling in the center of half of the squares.

8

Cover the filled squares with the remaining dough squares and press the edges firmly with your fingers to seal. For a decorative edge, crimp the sides with a fork.

9

Bring a pot of water to a gentle boil and cook the ravioli in batches for 2–3 minutes or until they start to float. Use a slotted spoon to transfer cooked ravioli to a plate.

10

In a skillet over medium heat, melt the remaining 1 tablespoon of butter and add the heavy cream. Simmer for 2–3 minutes to make a simple sauce.

11

Drizzle the cream sauce over the cooked ravioli, garnish with extra Parmesan cheese or fresh herbs if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3039
cal
162.0g
protein
83.4g
carbs
244.2g
fat

Nutrition Facts

1 serving (1197.5g)
Calories
3039
% Daily Value*
Total Fat 244.2 g 313%
Saturated Fat 94.2 g 471%
Polyunsaturated Fat 0.4 g
Cholesterol 858 mg 286%
Sodium 4498 mg 196%
Total Carbohydrate 83.4 g 30%
Dietary Fiber 31.3 g 112%
Total Sugars 10.2 g
Protein 162.0 g 324%
Vitamin D 2.1 mcg 10%
Calcium 3697 mg 284%
Iron 18.5 mg 103%
Potassium 2318 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
20.4%%
69.1%%
Fat: 2197 cal (69.1%%)
Protein: 648 cal (20.4%%)
Carbs: 333 cal (10.5%%)