Nutrition Facts for Keto spicy tuna sandwich

Keto Spicy Tuna Sandwich

Image of Keto Spicy Tuna Sandwich
Nutriscore Rating: 66/100

Elevate your lunchtime routine with this Keto Spicy Tuna Sandwich, a low-carb twist on a classic favorite that’s bursting with flavor and packed with healthy fats. This quick and easy recipe combines protein-rich canned tuna with creamy sugar-free mayonnaise, spicy sriracha, and crisp celery for a deliciously zesty filling. Served on light and fluffy cloud bread, this sandwich is perfect for those following a keto diet or seeking a guilt-free indulgence. With the addition of fresh avocado slices, vibrant green onions, and crunchy lettuce leaves, every bite is a refreshing medley of textures. Ready in just 15 minutes, this satisfying sandwich is an excellent choice for a nutritious lunch or dinner without sacrificing flavor or your carb count!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 can (5 oz) canned tuna in water
  • 2 tablespoons mayonnaise (sugar-free)
  • 1 teaspoon sriracha (or keto-friendly hot sauce)
  • 2 tablespoons celery, finely chopped
  • 1 tablespoon green onions, finely chopped
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices cloud bread
  • 1 tablespoon butter or ghee (optional, for toasting)
  • 2 large lettuce leaves
  • 0.5 avocado sliced avocado
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Open the can of tuna and drain the water completely.

2

In a mixing bowl, combine the tuna, mayonnaise, sriracha, celery, green onions, lemon juice, salt, and black pepper. Mix thoroughly until well incorporated.

3

If desired, lightly toast the cloud bread slices in a dry skillet or with a small amount of butter or ghee for added flavor and texture. Toast each side for about 1 minute on medium heat.

4

Layer one slice of cloud bread with a lettuce leaf, half the tuna mixture, and a few slices of avocado.

5

Place another slice of cloud bread on top to complete the sandwich.

6

Repeat steps 4 and 5 to create the second sandwich using the remaining ingredients.

7

Serve immediately and enjoy your Keto Spicy Tuna Sandwich!

⚑
Cooking Tip: Take your time with each step for the best results!
740
cal
47.6g
protein
15.4g
carbs
55.1g
fat

Nutrition Facts

1 serving (425.1g)
Calories
740
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 285 mg 95%
Sodium 1384 mg 60%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 6.1 g 22%
Total Sugars 4.0 g
Protein 47.6 g 95%
Vitamin D 1.6 mcg 8%
Calcium 95 mg 7%
Iron 3.0 mg 17%
Potassium 935 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
25.5%%
66.3%%
Fat: 495 cal (66.3%%)
Protein: 190 cal (25.5%%)
Carbs: 61 cal (8.2%%)