Nutrition Facts for Keto spicy tuna poke bowl
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Keto Spicy Tuna Poke Bowl

Image of Keto Spicy Tuna Poke Bowl
Nutriscore Rating: 77/100

Indulge in a burst of island-inspired flavors with this Keto Spicy Tuna Poke Bowl, a low-carb twist on the traditional Hawaiian favorite. This vibrant, nutrient-packed dish features tender, sashimi-grade tuna marinated in a tangy soy-sesame-sriracha blend, served atop fluffy cauliflower rice. Fresh avocado, crisp cucumber, and peppery radishes add refreshing crunch, while a drizzle of creamy, spicy mayo takes the flavor up a notch. Garnished with green onions and sesame seeds, this recipe is not only keto-friendly but also gluten-free (with coconut aminos). Perfect for a quick and healthy lunch or dinner, this easy-to-make bowl comes together in just 20 minutes, offering a guilt-free yet indulgent dining experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 grams Sashimi-grade tuna
  • 1 large Avocado
  • 1 small Cucumber
  • 4 small Radish
  • 200 grams Cauliflower rice
  • 2 tablespoons Soy sauce (or coconut aminos for gluten-free)
  • 1 teaspoon Sesame oil
  • 1 teaspoon Sriracha
  • 1 tablespoon Mayonnaise (sugar-free)
  • 2 stalks Green onions
  • 1 teaspoon Sesame seeds
  • 0.5 fruit Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the cauliflower rice by steaming or stir-frying it in a non-stick pan over medium heat for 5 minutes until tender. Set aside to cool.

2

Dice the sashimi-grade tuna into small bite-sized cubes and place them in a bowl.

3

In a small mixing bowl, whisk together soy sauce (or coconut aminos), sesame oil, sriracha, and lime juice. Pour this mixture over the tuna and gently toss to coat evenly. Set aside to marinate for 5 minutes.

4

Slice the avocado, cucumber, and radishes into thin slices or bite-sized pieces. Chop the green onions finely.

5

In a small bowl, mix the sugar-free mayonnaise with a dash of sriracha to create spicy mayo. Adjust the spice level to taste.

6

Assemble the poke bowls by dividing the cauliflower rice between two bowls as the base.

7

Evenly distribute the marinated tuna, avocado, cucumber, and radishes over the cauliflower rice.

8

Top with chopped green onions, sesame seeds, and a drizzle of the spicy mayo.

9

Sprinkle with salt and pepper to taste, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
486
cal
30.2g
protein
23.1g
carbs
32.5g
fat

Nutrition Facts

1 serving (471.1g)
Calories
486
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 3.3 g
Cholesterol 41 mg 14%
Sodium 1587 mg 69%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 11.8 g 42%
Total Sugars 5.2 g
Protein 30.2 g 60%
Vitamin D 5.0 mcg 25%
Calcium 79 mg 6%
Iron 3.3 mg 18%
Potassium 1396 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
23.8%%
57.9%%
Fat: 582 cal (57.9%%)
Protein: 240 cal (23.8%%)
Carbs: 184 cal (18.3%%)