Nutrition Facts for Keto spicy tuna poke
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Keto Spicy Tuna Poke

Image of Keto Spicy Tuna Poke
Nutriscore Rating: 80/100

Dive into the savory world of Keto Spicy Tuna Poke, a vibrant and low-carb take on the classic Hawaiian dish that's perfect for a quick yet satisfying meal. Featuring fresh sushi-grade tuna as the star ingredient, this recipe pairs creamy avocado, crisp cucumber, and the zesty bite of green onions with a bold, spicy sauce made from toasted sesame oil, tamari, sriracha, and rice vinegar. Topped with sesame seeds and a squeeze of lime, this keto-friendly poke bowl delivers a harmonious balance of textures and flavors, all while being gluten-free and packed with healthy fats. Serve it over a bed of cauliflower rice for an extra hearty option and finish with a garnish of seaweed salad for a touch of umami. Ready in just 15 minutes, it's the perfect recipe for poke lovers on a low-carb journey!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 ounces sushi-grade tuna
  • 1 large avocado
  • 0.5 medium cucumber
  • 2 stalks green onions
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons tamari (gluten-free soy sauce)
  • 1 tablespoon sriracha (or keto-friendly hot sauce)
  • 1 teaspoon rice vinegar
  • 1 teaspoon sesame seeds
  • 0.25 cup seaweed salad (optional, for garnish)
  • 0.5 whole lime
  • 1 cup cauliflower rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Ensure your sushi-grade tuna is fresh. Pat it dry with a paper towel and cut it into small cubes (about 1/2 inch in size). Place the tuna in a medium-sized mixing bowl.

2

Dice the avocado into cubes of similar size as the tuna and add it to the bowl.

3

Thinly slice the cucumber and green onions. Add both to the bowl with the tuna and avocado.

4

In a small bowl, whisk together the toasted sesame oil, tamari, sriracha, and rice vinegar to create the spicy sauce.

5

Pour the spicy sauce over the tuna mixture. Gently toss the ingredients together to ensure everything is evenly coated without breaking up the avocado.

6

Squeeze the juice of half a lime over the mixture and sprinkle with sesame seeds. Toss again briefly to distribute the flavors.

7

To serve, divide the poke mixture between two bowls. For a more filling meal, serve it over a bed of cauliflower rice. Optionally, garnish with a small amount of seaweed salad.

Cooking Tip: Take your time with each step for the best results!
950
cal
71.9g
protein
54.9g
carbs
55.9g
fat

Nutrition Facts

1 serving (926.5g)
Calories
950
% Daily Value*
Total Fat 55.9 g 72%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 1.0 g
Cholesterol 88 mg 30%
Sodium 2878 mg 125%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 26.0 g 93%
Total Sugars 15.6 g
Protein 71.9 g 144%
Vitamin D 3.9 mcg 19%
Calcium 164 mg 13%
Iron 6.8 mg 38%
Potassium 3403 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
28.5%%
49.8%%
Fat: 503 cal (49.8%%)
Protein: 287 cal (28.5%%)
Carbs: 219 cal (21.7%%)