Nutrition Facts for Keto spicy prawn tacos

Keto Spicy Prawn Tacos

Image of Keto Spicy Prawn Tacos
Nutriscore Rating: 63/100

Dive into a fiesta of flavor with these Keto Spicy Prawn Tacos, the ultimate low-carb delight! Perfectly seasoned prawns—infused with paprika, chili powder, and cumin—are nestled in crispy cheddar cheese taco shells, delivering a tantalizing combination of spice and crunch in every bite. Topped with creamy sliced avocado, fresh shredded lettuce, and a tangy cilantro lime crema, these tacos are bursting with vibrant textures and refreshing tastes. Whether you're following a keto diet or simply craving a light, zesty meal, this 30-minute recipe is sure to impress. Serve them fresh and savor the perfect blend of heat, creaminess, and zest that makes these tacos a standout option for keto-friendly dinners.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 450 grams Prawns (peeled and deveined)
  • 1 teaspoon Paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 200 grams Grated cheddar cheese
  • 1 Avocado (sliced)
  • 1 cup Shredded lettuce
  • 0.5 cup Sour cream
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 tablespoon Lime juice
  • 1 Jalapeño (optional, diced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 200°C (390°F) and line a baking sheet with parchment paper.

2

Make the cheese taco shells: Place 40-gram piles (about 2 tablespoons each) of grated cheddar cheese onto the parchment paper, spreading them out into thin, 5-inch circles. Bake in the oven for 6-8 minutes until golden and bubbly.

3

Remove the cheese circles from the oven and allow them to cool for 2 minutes. While warm, drape them over a wooden spoon suspended between two objects to form taco shell shapes. Let them cool completely.

4

In a small bowl, mix paprika, chili powder, garlic powder, cumin powder, salt, and black pepper.

5

Pat the prawns dry with a paper towel, then toss them in the spice mix to coat evenly.

6

Heat olive oil in a large skillet over medium-high heat. Add the prawns and cook for 2-3 minutes per side or until they turn pink and opaque. Remove from heat and set aside.

7

Prepare the cilantro lime crema: In a small bowl, mix together sour cream, chopped cilantro, and lime juice. Stir until well combined. Adjust with salt if needed.

8

Assemble the tacos: Fill each cheese shell with a few cooked prawns, sliced avocado, shredded lettuce, and diced jalapeño (if using). Drizzle with cilantro lime crema for the final touch.

9

Serve immediately to enjoy the ultimate keto-friendly spicy prawn tacos!

Cooking Tip: Take your time with each step for the best results!
1878
cal
166.8g
protein
39.8g
carbs
125.4g
fat

Nutrition Facts

1 serving (1035.2g)
Calories
1878
% Daily Value*
Total Fat 125.4 g 161%
Saturated Fat 64.1 g 320%
Polyunsaturated Fat 1.3 g
Cholesterol 1149 mg 383%
Sodium 3119 mg 136%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 13.6 g 49%
Total Sugars 10.1 g
Protein 166.8 g 334%
Vitamin D 18.2 mcg 91%
Calcium 1795 mg 138%
Iron 6.0 mg 33%
Potassium 2374 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
34.1%%
57.7%%
Fat: 1128 cal (57.7%%)
Protein: 667 cal (34.1%%)
Carbs: 159 cal (8.1%%)