Keto Spicy Chicken Sandwich
Indulge in the bold flavors of a Keto Spicy Chicken Sandwich, a crave-worthy twist on a classic favorite that's perfect for your low-carb lifestyle. This recipe features juicy, pan-fried chicken breasts coated in a crispy almond flour and Parmesan crust, spiced with paprika, cayenne, and garlic powder for a tantalizing kick. Served on fluffy cloud bread with crunchy lettuce, tangy pickles, and a creamy Sriracha mayo, every bite delivers a perfect balance of heat, crunch, and zest. Ready in just 35 minutes, this keto-friendly sandwich is ideal for lunch or dinner and a fantastic option for anyone seeking a satisfying yet healthy meal.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 medium pieces Chicken breast
- 1 cup Almond flour
- 0.5 cup Grated Parmesan cheese
- 1 teaspoon Paprika
- 0.5 teaspoon Cayenne pepper
- 1 teaspoon Garlic powder
- 2 large Eggs
- 2 tablespoons Heavy cream
- 0.25 cup Avocado oil
- 0.25 cup Mayonnaise (sugar-free)
- 1.5 tablespoons Sriracha
- 4 slices Pickles
- 2 leaves Lettuce
- 4 pieces Cloud bread
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Start by preparing the chicken. Pound the chicken breasts to an even thickness to ensure even cooking.
In a shallow bowl, mix almond flour, grated Parmesan cheese, paprika, cayenne pepper, garlic powder, salt, and black pepper.
In another bowl, whisk the eggs and heavy cream together.
Dip each chicken breast into the egg mixture, ensuring it is fully coated, and then dredge it in the almond flour mixture. Press the coating firmly onto the chicken for a crispy texture.
Heat the avocado oil in a skillet over medium heat. Once the oil is hot, fry the chicken breasts for 4-5 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C). Transfer the chicken to a plate lined with paper towels to remove excess oil.
While the chicken rests, prepare the spicy mayo by mixing sugar-free mayonnaise and Sriracha in a small bowl. Adjust the spice level to taste.
Assemble the sandwich by placing one piece of cloud bread on a plate. Add a lettuce leaf, a fried chicken breast, two pickle slices, a generous dollop of spicy mayo, and top with another piece of cloud bread. Repeat for the second sandwich.
Serve immediately and enjoy your keto-friendly spicy chicken sandwich!
Nutrition Facts
Calories |
1234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.9 g | 133% | |
| Saturated Fat | 21.3 g | 107% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 1616 mg | 70% | |
| Total Carbohydrate | 19.0 g | 7% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 5.5 g | ||
| Protein | 63.2 g | 126% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 444 mg | 34% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 894 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
