Keto Spicy Broth
Warm, invigorating, and brimming with bold flavors, this Keto Spicy Broth is the perfect low-carb dish to awaken your taste buds while supporting your keto lifestyle. Featuring a harmonious blend of aromatic garlic, ginger, and red chili flakes, paired with a keto-friendly vegetable broth, this recipe promises both spice and comfort in every sip. Coconut aminos and an optional splash of fish sauce add savory depth, while fresh cilantro, scallions, and lime wedges provide bright, refreshing accents. Customize it with spiralized zucchini for extra texture and enjoy a quick, 30-minute meal that's as delicious as it is nourishing. Ideal for anyone seeking a keto-friendly meal or spicy soup fix, this dish is both gluten-free and packed with satisfying flavors.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 4 units garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 teaspoon red chili flakes
- 0.5 teaspoon cayenne pepper
- 6 cups vegetable broth (low-carb, keto-friendly)
- 2 tablespoons coconut aminos
- 1 teaspoon fish sauce (optional, for additional umami flavor)
- 1 unit zucchini, spiralized (optional for added texture)
- 2 units scallions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 unit lime, cut into wedges
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
Instructions
Heat the olive oil in a large pot over medium heat.
Add the minced garlic and grated ginger to the pot, sautéing until fragrant, about 1-2 minutes.
Stir in the red chili flakes and cayenne pepper, and cook for another 30 seconds to release their flavors.
Pour in the vegetable broth and bring to a boil, then reduce the heat to a simmer.
Stir in the coconut aminos and optional fish sauce, and let the broth simmer for 10 minutes to deepen the flavor.
If using spiralized zucchini, add it to the broth and cook for 2-3 minutes until slightly tender but still firm.
Season the broth with salt and pepper to taste.
Ladle the broth into bowls and garnish with sliced scallions and chopped cilantro.
Serve with lime wedges on the side for an added citrusy kick.
Nutrition Facts
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7007 mg | 305% | |
| Total Carbohydrate | 31.7 g | 12% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 11.0 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 147 mg | 11% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1142 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
