Nutrition Facts for Keto spicy beef stir-fry

Keto Spicy Beef Stir-Fry

Image of Keto Spicy Beef Stir-Fry
Nutriscore Rating: 67/100

Savor the bold, fiery flavors of this Keto Spicy Beef Stir-Fry, a low-carb delight bursting with vibrant veggies and tender beef sirloin. Perfect for busy weeknights, this quick and easy recipe comes together in just 30 minutes, featuring a crave-worthy combination of garlic, ginger, and sambal oelek chili paste for the ultimate spicy kick. Tossed in a savory sauce made with soy sauce (or coconut aminos for strict keto), sesame oil, and a hint of optional sweetness, this dish pairs crisp-tender broccoli, zucchini, and red bell pepper with seared beef for a protein-packed, keto-friendly masterpiece. Garnished with fresh green onion and sesame seeds, this stir-fry is as gorgeous as it is satisfying, making it the perfect low-carb meal to spice up your dinner rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 450 grams Beef sirloin (thinly sliced)
  • 2 tablespoons Coconut oil (or avocado oil)
  • 1 medium Red bell pepper (sliced thinly)
  • 1 medium Zucchini (sliced into half-moons)
  • 200 grams Broccoli florets
  • 3 cloves Garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 3 tablespoons Soy sauce (or coconut aminos for strict keto)
  • 1 tablespoon Sambal oelek (chili paste)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 teaspoon Stevia or erythritol (optional, for sweetness)
  • 2 stalks Green onion (chopped, for garnish)
  • 1 teaspoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

2

Add the sliced beef to the skillet in a single layer. Cook for 2-3 minutes per side until browned. Remove the beef from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add the broccoli florets and cook for 2 minutes, stirring occasionally.

4

Add the zucchini and red bell pepper to the skillet. Stir-fry the vegetables for 3-4 minutes until they are tender-crisp.

5

Push the vegetables to the side of the skillet and add the garlic and ginger. Stir for 30 seconds until fragrant.

6

In a small bowl, whisk together the soy sauce (or coconut aminos), sambal oelek, rice vinegar, sesame oil, and optional stevia or erythritol.

7

Return the cooked beef to the skillet and pour the sauce over the beef and vegetables. Toss everything together until well-coated and heated through, about 2 minutes.

8

Transfer the stir-fry to a serving dish and garnish with chopped green onions and sesame seeds, if desired.

9

Serve immediately and enjoy your spicy, keto-friendly beef stir-fry!

Cooking Tip: Take your time with each step for the best results!
1613
cal
132.0g
protein
32.6g
carbs
108.4g
fat

Nutrition Facts

1 serving (1092.9g)
Calories
1613
% Daily Value*
Total Fat 108.4 g 139%
Saturated Fat 52.9 g 264%
Polyunsaturated Fat 5.8 g
Cholesterol 318 mg 106%
Sodium 3270 mg 142%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 10.3 g 37%
Total Sugars 13.5 g
Protein 132.0 g 264%
Vitamin D 0.0 mcg 0%
Calcium 264 mg 20%
Iron 14.0 mg 78%
Potassium 2646 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
32.3%%
59.7%%
Fat: 975 cal (59.7%%)
Protein: 528 cal (32.3%%)
Carbs: 130 cal (8.0%%)