Nutrition Facts for Keto southern fried cabbage

Keto Southern Fried Cabbage

Image of Keto Southern Fried Cabbage
Nutriscore Rating: 68/100

Savor the comforting flavors of the South with this Keto Southern Fried Cabbage recipe, a low-carb twist on a classic side dish. Perfectly caramelized green cabbage is sautéed with crispy bacon, sweet onions, and garlic, then seasoned with smoky paprika, onion powder, and black pepper for a rich, savory taste. A touch of butter and chicken broth adds depth and moisture, while the dish finishes with a satisfying caramelization that enhances its natural sweetness. Ready in just 45 minutes and ideal for meal prep or as a hearty side, this keto-friendly recipe is the ultimate blend of flavor and simplicity. Serve it alongside your favorite protein for a wholesome, comforting meal that's sure to please everyone at the table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 slices Bacon
  • 1 medium head Green cabbage
  • 1 small Onion
  • 3 cloves Garlic
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter
  • 0.25 cup Chicken broth (unsalted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the bacon into bite-sized pieces. Heat a large skillet over medium heat and cook the bacon until crispy, stirring often. Remove the cooked bacon and set it aside, leaving the rendered fat in the skillet.

2

While the bacon cooks, core and chop the cabbage into bite-sized pieces. Dice the onion and mince the garlic.

3

Once the bacon is removed, add the diced onion to the skillet with the bacon fat. Sauté for 3-5 minutes until softened, stirring occasionally.

4

Add the minced garlic to the skillet and cook for another minute, or until fragrant.

5

Add the chopped cabbage to the skillet, stirring to coat it in the bacon fat and to combine with the onions and garlic.

6

Sprinkle the smoked paprika, onion powder, salt, and black pepper over the cabbage. Stir well to ensure the seasonings are evenly distributed.

7

Add the butter to the skillet. Stir to melt and coat the cabbage.

8

Pour in the chicken broth to help deglaze the pan and provide moisture. Stir and cover the skillet, allowing the cabbage to steam and soften for about 10-15 minutes. Stir occasionally to ensure even cooking.

9

Uncover the skillet and continue cooking for another 5 minutes to let any excess liquid evaporate and slightly caramelize the cabbage.

10

Stir the cooked bacon back into the skillet, mixing it evenly with the cabbage.

11

Adjust seasoning with additional salt and pepper to taste, if needed. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
600
cal
24.0g
protein
38.4g
carbs
40.9g
fat

Nutrition Facts

1 serving (605.8g)
Calories
600
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 3.7 g
Cholesterol 113 mg 38%
Sodium 2226 mg 97%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 11.8 g 42%
Total Sugars 16.6 g
Protein 24.0 g 48%
Vitamin D 0.3 mcg 2%
Calcium 210 mg 16%
Iron 3.4 mg 19%
Potassium 1145 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
15.5%%
59.6%%
Fat: 368 cal (59.6%%)
Protein: 96 cal (15.5%%)
Carbs: 153 cal (24.9%%)