Keto Sourdough Rolls
Get ready to savor the delightful charm of these fluffy, gluten-free Keto Sourdough Rolls—perfect for anyone embracing a low-carb lifestyle! Made from wholesome ingredients like blanched almond flour, coconut flour, and psyllium husk powder, these rolls pack a nutritional punch while delivering the classic tangy flavor of sourdough thanks to the keto-friendly starter. With a prep time of just 15 minutes and a golden-brown finish achieved in your oven, these rolls are wonderfully versatile—ideal as a side for dinner, breakfast sandwiches, or even as a standalone snack. Whether you're satisfying cravings for artisan bread or searching for new keto recipes to enrich your meal planning, these sourdough rolls are sure to become a favorite.
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Recipe Information
Ingredients
- 2 cups Blanched almond flour
- 3 tablespoons Coconut flour
- 2 tablespoons Psyllium husk powder
- 2 teaspoons Baking powder
- 0.5 teaspoons Salt
- 1 tablespoon Apple cider vinegar
- 1 cup Warm water
- 3 large Eggs
- 2 tablespoons Unsalted butter (melted)
- 0.5 cup Keto sourdough starter
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt until well combined.
In a separate bowl, whisk the eggs until frothy. Add the apple cider vinegar and keto sourdough starter, then whisk again until fully incorporated.
Pour the wet ingredients into the dry ingredients. Add the warm water and melted butter, then mix thoroughly until a sticky dough forms.
Allow the dough to rest for 5 minutes to ensure the psyllium husk absorbs moisture and the dough firms up slightly.
Using damp hands, divide the dough into 10 equal portions. Roll each portion into a small ball and place on the prepared baking sheet.
Bake the rolls in the preheated oven for 25-30 minutes, or until they are golden brown and firm to the touch.
Remove from the oven and let the rolls cool slightly on a wire rack before serving.
Enjoy the sourdough rolls on their own or sliced in half for a low-carb sandwich option.
Nutrition Facts
Calories |
1991 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.1 g | 207% | |
| Saturated Fat | 31.2 g | 156% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 620 mg | 207% | |
| Sodium | 2688 mg | 117% | |
| Total Carbohydrate | 81.1 g | 29% | |
| Dietary Fiber | 40.3 g | 144% | |
| Total Sugars | 16.5 g | ||
| Protein | 71.4 g | 143% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 672 mg | 52% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 1882 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
