Nutrition Facts for Keto sourdough buttered toast
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Keto Sourdough Buttered Toast

Image of Keto Sourdough Buttered Toast
Nutriscore Rating: 60/100

Indulge in the perfect balance of flavor and nutrition with our Keto Sourdough Buttered Toast recipe—a delightful low-carb twist on a classic breakfast favorite. This golden, crispy toast is crafted using a wholesome blend of almond flour, coconut flour, and psyllium husk powder, making it entirely gluten-free and keto-friendly. Enhanced with the tangy notes of apple cider vinegar and the richness of melted butter, the bread boasts a satisfying, nutty sourdough-like taste. After baking to perfection, slices are pan-toasted in creamy grass-fed butter for irresistible crispness and a luxurious finish. Ready in under an hour, this toast is ideal for pairing with your favorite keto spreads or enjoying as a standalone snack. Keywords: keto sourdough, buttered toast, low-carb bread, gluten-free breakfast, healthy keto recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 4 large Eggs
  • 0.25 cups Unsalted butter (melted)
  • 0.5 cups Unsweetened almond milk
  • 1 teaspoon Apple cider vinegar
  • 1 tablespoon Grass-fed butter (for toasting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (175°C). Line a standard loaf pan with parchment paper or grease it lightly with oil.

2

In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt until fully combined.

3

In a separate bowl, beat the eggs until frothy. Add the melted unsalted butter, unsweetened almond milk, and apple cider vinegar. Mix well.

4

Gradually pour the wet ingredients into the dry ingredients. Stir until a thick batter forms.

5

Pour the batter into the prepared loaf pan. Smooth the top with a spatula.

6

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the bread comes out clean.

7

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

8

Slice the cooled bread into 12 equal slices.

9

To make the keto sourdough buttered toast, heat a non-stick skillet over medium heat. Spread 1 tablespoon of grass-fed butter onto one or two slices of the keto sourdough bread.

10

Place the buttered slices in the skillet and toast for 2-3 minutes on each side, or until golden brown and crispy.

11

Serve immediately and enjoy your keto sourdough buttered toast!

Cooking Tip: Take your time with each step for the best results!
163
cal
5.7g
protein
5.5g
carbs
14.0g
fat

Nutrition Facts

1 serving (51.5g)
Calories
163
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 211 mg 9%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 3.1 g 11%
Total Sugars 0.8 g
Protein 5.7 g 11%
Vitamin D 0.5 mcg 3%
Calcium 63 mg 5%
Iron 1.0 mg 6%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
13.3%%
73.8%%
Fat: 1510 cal (73.8%%)
Protein: 272 cal (13.3%%)
Carbs: 264 cal (12.9%%)