Nutrition Facts for Keto sourdough buttered toast

Keto Sourdough Buttered Toast

Image of Keto Sourdough Buttered Toast
Nutriscore Rating: 60/100

Indulge in the perfect balance of flavor and nutrition with our Keto Sourdough Buttered Toast recipe—a delightful low-carb twist on a classic breakfast favorite. This golden, crispy toast is crafted using a wholesome blend of almond flour, coconut flour, and psyllium husk powder, making it entirely gluten-free and keto-friendly. Enhanced with the tangy notes of apple cider vinegar and the richness of melted butter, the bread boasts a satisfying, nutty sourdough-like taste. After baking to perfection, slices are pan-toasted in creamy grass-fed butter for irresistible crispness and a luxurious finish. Ready in under an hour, this toast is ideal for pairing with your favorite keto spreads or enjoying as a standalone snack. Keywords: keto sourdough, buttered toast, low-carb bread, gluten-free breakfast, healthy keto recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 4 large Eggs
  • 0.25 cups Unsalted butter (melted)
  • 0.5 cups Unsweetened almond milk
  • 1 teaspoon Apple cider vinegar
  • 1 tablespoon Grass-fed butter (for toasting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (175°C). Line a standard loaf pan with parchment paper or grease it lightly with oil.

2

In a large mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, baking powder, and salt until fully combined.

3

In a separate bowl, beat the eggs until frothy. Add the melted unsalted butter, unsweetened almond milk, and apple cider vinegar. Mix well.

4

Gradually pour the wet ingredients into the dry ingredients. Stir until a thick batter forms.

5

Pour the batter into the prepared loaf pan. Smooth the top with a spatula.

6

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the bread comes out clean.

7

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

8

Slice the cooled bread into 12 equal slices.

9

To make the keto sourdough buttered toast, heat a non-stick skillet over medium heat. Spread 1 tablespoon of grass-fed butter onto one or two slices of the keto sourdough bread.

10

Place the buttered slices in the skillet and toast for 2-3 minutes on each side, or until golden brown and crispy.

11

Serve immediately and enjoy your keto sourdough buttered toast!

Cooking Tip: Take your time with each step for the best results!
1864
cal
63.0g
protein
74.4g
carbs
156.0g
fat

Nutrition Facts

1 serving (608.3g)
Calories
1864
% Daily Value*
Total Fat 156.0 g 200%
Saturated Fat 53.1 g 266%
Polyunsaturated Fat 0.3 g
Cholesterol 903 mg 301%
Sodium 2572 mg 112%
Total Carbohydrate 74.4 g 27%
Dietary Fiber 43.7 g 156%
Total Sugars 8.5 g
Protein 63.0 g 126%
Vitamin D 5.2 mcg 26%
Calcium 694 mg 53%
Iron 12.1 mg 67%
Potassium 704 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
12.9%%
71.9%%
Fat: 1404 cal (71.9%%)
Protein: 252 cal (12.9%%)
Carbs: 297 cal (15.2%%)