Keto Soft and Fluffy Potato Rolls
Satisfy your carb cravings without breaking your diet with these Keto Soft and Fluffy Potato Rolls! Perfectly golden and irresistibly tender, these rolls use a clever combination of almond flour, coconut flour, and mashed cauliflower to achieve the signature "potato-like" texture—all while staying low-carb and gluten-free. Enriched with melty mozzarella and cream cheese, the dough is delightfully rich and easy to prepare, making this recipe a standout for keto-friendly baking. Brushed with olive oil for a beautiful golden crust, these rolls are perfect for pairing with soups, salads, or any of your favorite keto meals. Ready in under an hour, they prove that you don’t need carbs to enjoy bread that's soft, fluffy, and full of flavor!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 0.25 cup Coconut flour
- 2 teaspoons Baking powder
- 1 teaspoon Xanthan gum
- 0.5 teaspoon Salt
- 3 large Eggs
- 4 tablespoons Unsalted butter
- 1 cup Mashed cauliflower (for potato substitute)
- 2 cups Shredded mozzarella cheese
- 2 tablespoons Cream cheese
- 2 tablespoons Olive oil (for brushing)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is completely melted and combined.
In another mixing bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, and salt.
Add the eggs and melted butter to the cheese mixture, then stir in the dry ingredients until a dough forms. You may need to knead with your hands to fully incorporate.
Add the mashed cauliflower to the dough and knead together until well combined. This is your low-carb potato substitute, contributing to the softness of the roll.
Divide the dough into 12 equal pieces and roll each into a ball. Place the balls onto the prepared baking sheet.
Brush the tops of the rolls with olive oil to enhance browning and add extra flavor.
Bake in the preheated oven for 22-25 minutes, or until the rolls are golden brown and firm to the touch.
Remove from the oven and let the rolls cool slightly before serving. Enjoy the soft and fluffy texture of these keto rolls with your favorite low-carb dishes!
Nutrition Facts
Calories |
3048 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 253.4 g | 325% | |
| Saturated Fat | 84.3 g | 422% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 873 mg | 291% | |
| Sodium | 4465 mg | 194% | |
| Total Carbohydrate | 89.2 g | 32% | |
| Dietary Fiber | 39.4 g | 141% | |
| Total Sugars | 15.8 g | ||
| Protein | 129.4 g | 259% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 2205 mg | 170% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 1165 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
