Nutrition Facts for Keto soft and fluffy milk bread

Keto Soft and Fluffy Milk Bread

Image of Keto Soft and Fluffy Milk Bread
Nutriscore Rating: 61/100

Indulge in the perfect balance of flavor and texture with this Keto Soft and Fluffy Milk Bread, a low-carb twist on a timeless classic. Made with almond flour and psyllium husk powder, this bread boasts a tender crumb and airy consistency, perfectly suited for keto dieters and low-carb enthusiasts. The combination of eggs, unsweetened almond milk, and a hint of apple cider vinegar ensures a rich, soft loaf with just the right amount of rise, while an optional touch of granulated erythritol adds a slight sweetness to elevate each bite. Ready in under an hour, this gluten-free bread is perfect for toasting, sandwiches, or enjoying plain with a pat of butter. Whether you're meal prepping or baking fresh for the day, this versatile keto bread is a game-changer for your low-carb kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Almond flour
  • 30 grams Psyllium husk powder
  • 10 grams Baking powder
  • 1 teaspoon Salt
  • 4 large Eggs
  • 120 milliliters Unsweetened almond milk
  • 50 grams Butter (melted)
  • 1 teaspoon Apple cider vinegar
  • 10 grams Granulated erythritol (optional, for slight sweetness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 175°C (350°F) and line a loaf pan (approximately 8x4 inches) with parchment paper or grease it lightly with butter.

2

In a large mixing bowl, whisk together the almond flour, psyllium husk powder, baking powder, salt, and granulated erythritol (if using). Ensure the dry ingredients are well combined and lump-free.

3

In a separate bowl, whisk together the eggs, unsweetened almond milk, melted butter, and apple cider vinegar until smooth.

4

Gradually combine the wet ingredients with the dry ingredients, mixing thoroughly. The dough will thicken as the psyllium husk absorbs moisture.

5

Once the dough comes together, transfer it to the prepared loaf pan. Smooth the top with a spatula or damp fingers for an even surface.

6

Bake the bread in the preheated oven for 30-35 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, lift it out using the parchment paper and transfer it to a wire rack to cool completely.

8

Slice and serve the bread as desired. Store any leftovers in an airtight container in the refrigerator for up to 5 days or in the freezer for longer storage.

Cooking Tip: Take your time with each step for the best results!
1926
cal
69.2g
protein
86.6g
carbs
161.1g
fat

Nutrition Facts

1 serving (634.7g)
Calories
1926
% Daily Value*
Total Fat 161.1 g 207%
Saturated Fat 39.2 g 196%
Polyunsaturated Fat 0.3 g
Cholesterol 853 mg 284%
Sodium 3713 mg 161%
Total Carbohydrate 86.6 g 31%
Dietary Fiber 45.6 g 163%
Total Sugars 7.9 g
Protein 69.2 g 138%
Vitamin D 5.2 mcg 26%
Calcium 826 mg 64%
Iron 13.2 mg 73%
Potassium 594 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
13.4%%
69.9%%
Fat: 1449 cal (69.9%%)
Protein: 276 cal (13.4%%)
Carbs: 346 cal (16.7%%)