Nutrition Facts for Keto smoky potatoes

Keto Smoky Potatoes

Image of Keto Smoky Potatoes
Nutriscore Rating: 62/100

Dive into a low-carb twist on a classic favorite with these flavorful Keto Smoky Potatoes! Made with roasted radishes instead of traditional potatoes, this keto-friendly recipe delivers a smoky, savory bite while keeping carbs in check. Tossed in olive oil and boldly seasoned with smoked paprika, garlic powder, and a hint of black pepper, these oven-roasted radishes develop a tender yet slightly crispy texture that’s irresistibly satisfying. Finished with a sprinkle of fresh parsley, this dish is as vibrant as it is delicious. Ready in just 40 minutes, it's the perfect side dish or snack for keto enthusiasts looking to enjoy guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams Radishes
  • 2 tablespoons Olive oil
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 200Β°C (400Β°F).

2

Wash the radishes thoroughly to remove any dirt. Trim the tops and roots, then quarter the radishes.

3

In a large mixing bowl, combine the cut radishes with olive oil, smoked paprika, garlic powder, salt, and black pepper. Toss well to ensure all the radishes are evenly coated with the seasoning.

4

Spread the seasoned radishes out in a single layer on a baking sheet lined with parchment paper.

5

Roast in the preheated oven for 25-30 minutes, or until the radishes are tender and slightly crispy on the edges.

6

Remove from the oven and transfer to a serving dish. Sprinkle the chopped fresh parsley over the radishes for an added burst of flavor.

7

Serve warm as a side dish or snack, enjoying the smoky, savory flavors enhanced by the natural sweetness of the roasted radishes.

⚑
Cooking Tip: Take your time with each step for the best results!
451
cal
4.3g
protein
44.3g
carbs
29.2g
fat

Nutrition Facts

1 serving (550.4g)
Calories
451
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 7255 mg 315%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 8.9 g 32%
Total Sugars 32.7 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 3.5 mg 19%
Potassium 1184 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
3.8%%
57.5%%
Fat: 262 cal (57.5%%)
Protein: 17 cal (3.8%%)
Carbs: 177 cal (38.8%%)