Nutrition Facts for Keto smokey honey mustard

Keto Smokey Honey Mustard

Image of Keto Smokey Honey Mustard
Nutriscore Rating: 51/100

Elevate your keto-friendly meals with this irresistible Keto Smokey Honey Mustard recipe, where bold flavors and creamy textures come together for the ultimate low-carb condiment. Featuring a delicious blend of Dijon and yellow mustard, tangy lemon juice and apple cider vinegar, and a hint of sweetness from monk fruit sweetener, this sauce packs a punch without compromising your dietary goals. Smoked paprika adds a subtle, smoky depth, while garlic powder and mayo create a velvety base that’s perfect for dipping, drizzling, or spreading. With just 5 minutes of prep time and no cooking required, this quick and easy recipe is ideal for busy keto enthusiasts looking to upgrade their favorite dishes. Perfect for pairing with grilled meats, roasted vegetables, or as a flavorful salad dressing, this smoky-sweet creation is sure to please.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Yellow mustard
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Monk fruit sweetener
  • 2 tablespoons Mayo
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a medium-sized bowl, combine the Dijon mustard, yellow mustard, lemon juice, and apple cider vinegar. Stir until well mixed.

2

Add the smoked paprika, garlic powder, and monk fruit sweetener to the mustard mixture. Mix thoroughly to incorporate the spices and sweetener.

3

Stir in the mayo until the sauce is smooth and creamy.

4

Season the sauce with salt and black pepper. Adjust the seasoning to taste.

5

Transfer the Keto Smokey Honey Mustard to an airtight container and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
333
cal
2.2g
protein
11.2g
carbs
32.1g
fat

Nutrition Facts

1 serving (156.8g)
Calories
333
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 2131 mg 93%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 1.8 g 6%
Total Sugars 1.9 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.4 mg 8%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
2.6%%
84.4%%
Fat: 288 cal (84.4%%)
Protein: 8 cal (2.6%%)
Carbs: 44 cal (13.1%%)