Nutrition Facts for Keto smoked salmon on toast

Keto Smoked Salmon on Toast

Image of Keto Smoked Salmon on Toast
Nutriscore Rating: 66/100

Indulge in the perfect low-carb breakfast or brunch with this Keto Smoked Salmon on Toast recipe, a delightful fusion of creamy, savory, and fresh flavors. Featuring homemade almond flour "toasts," this dish is not only gluten-free but also keto-friendly, ensuring a guilt-free start to your day. The crisp, golden toast is layered with silky cream cheese, a zesty mashed avocado spread, and luscious smoked salmon, then topped with delicate fresh dill and a drizzle of olive oil for an elegant finish. Ready in just 25 minutes, this easy recipe is ideal for those who crave a nutrient-packed, flavorful meal without compromising on healthy eating. Perfect for keto enthusiasts and seafood lovers alike, this dish promises a gourmet experience with every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Almond flour
  • 1 large Egg
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 4 ounces Smoked salmon
  • 1 medium Avocado
  • 1 teaspoon Lemon juice
  • 2 tablespoons Cream cheese
  • 2 tablespoons Fresh dill
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine 1 cup of almond flour, 1 egg, 2 tablespoons of melted unsalted butter, 1 teaspoon of baking powder, and 0.25 teaspoon of salt. Mix until you have a dough.

3

Shape the dough into two flat, round discs (or any desired shape resembling toast) and place them onto the prepared baking sheet.

4

Bake in the preheated oven for 10 minutes or until the toasts are firm and slightly golden. Remove from the oven and let them cool on a wire rack.

5

While the toasts are baking, prepare the toppings. Slice the avocado in half, remove the pit and skin, and mash the flesh with a fork in a small bowl.

6

Mix the mashed avocado with 1 teaspoon of lemon juice, 0.25 teaspoon of black pepper, and a pinch of salt. Set aside.

7

Spread 1 tablespoon of cream cheese over each cooled toast.

8

Divide the avocado mixture evenly over the cream cheese layer.

9

Top each toast with 2 ounces of smoked salmon.

10

Drizzle 0.5 teaspoon of olive oil over each toast.

11

Garnish with fresh dill, distributing 1 tablespoon per toast.

12

Serve immediately and enjoy your keto smoked salmon on toast!

Cooking Tip: Take your time with each step for the best results!
1464
cal
53.2g
protein
38.6g
carbs
131.1g
fat

Nutrition Facts

1 serving (502.7g)
Calories
1464
% Daily Value*
Total Fat 131.1 g 168%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 7.6 g
Cholesterol 338 mg 113%
Sodium 2022 mg 88%
Total Carbohydrate 38.6 g 14%
Dietary Fiber 20.6 g 74%
Total Sugars 5.8 g
Protein 53.2 g 106%
Vitamin D 20.7 mcg 104%
Calcium 308 mg 24%
Iron 6.6 mg 37%
Potassium 1081 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
13.8%%
76.3%%
Fat: 1179 cal (76.3%%)
Protein: 212 cal (13.8%%)
Carbs: 154 cal (10.0%%)