Nutrition Facts for Keto smoked salmon bagel

Keto Smoked Salmon Bagel

Image of Keto Smoked Salmon Bagel
Nutriscore Rating: 56/100

Elevate your breakfast or brunch spread with this delightful Keto Smoked Salmon Bagel recipe, a low-carb twist on a classic favorite. Made with a simple yet satisfying almond flour-based dough and topped with the savory crunch of everything bagel seasoning, these homemade bagels are golden, chewy, and perfectly keto-friendly. The bagels are layered with creamy lemon-infused cream cheese, silky smoked salmon, crisp cucumber, tangy red onion, and briny capers, creating a harmonious balance of textures and flavors. Garnished with fresh dill, this dish is not only visually stunning but also packed with healthy fats and nutrients, making it the ultimate indulgence for those following a ketogenic lifestyle. Ready in under 40 minutes, this easy-to-make recipe is ideal for impressing your guests or treating yourself to a gourmet low-carb meal at home.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups almond flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 2 cups mozzarella cheese, shredded
  • 2 ounces cream cheese, softened
  • 1 large egg
  • 2 tablespoons everything bagel seasoning
  • 8 ounces smoked salmon
  • 4 ounces cream cheese
  • 1 teaspoon lemon juice
  • 0.5 medium cucumber, thinly sliced
  • 0.25 small red onion, thinly sliced
  • 2 tablespoons capers
  • 1 tablespoon fresh dill, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium mixing bowl, combine almond flour, baking powder, and salt. Set aside.

3

In a microwave-safe bowl, add the shredded mozzarella and softened cream cheese. Microwave on high in 30-second intervals until completely melted and smooth, stirring in between.

4

Add the melted cheese mix to the almond flour mixture along with one beaten egg. Mix well until a dough forms.

5

Divide the dough into four equal portions. Roll each piece into a log and form into a bagel shape by connecting the ends.

6

Place the shaped bagels onto the prepared baking sheet. Sprinkle the tops generously with everything bagel seasoning.

7

Bake the bagels for 12-15 minutes or until golden brown. Allow to cool slightly on a wire rack.

8

In a small bowl, mix together the cream cheese and lemon juice until smooth and creamy.

9

Slice each cooled bagel horizontally, spread a generous layer of lemon cream cheese on each half.

10

Top with smoked salmon, cucumber slices, red onion, and capers.

11

Garnish with fresh dill and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2562
cal
142.0g
protein
70.7g
carbs
196.8g
fat

Nutrition Facts

1 serving (1036.7g)
Calories
2562
% Daily Value*
Total Fat 196.8 g 252%
Saturated Fat 72.2 g 361%
Polyunsaturated Fat 5.9 g
Cholesterol 625 mg 208%
Sodium 5846 mg 254%
Total Carbohydrate 70.7 g 26%
Dietary Fiber 22.7 g 81%
Total Sugars 19.0 g
Protein 142.0 g 284%
Vitamin D 40.1 mcg 201%
Calcium 2219 mg 171%
Iron 11.8 mg 66%
Potassium 1096 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
21.7%%
67.6%%
Fat: 1771 cal (67.6%%)
Protein: 568 cal (21.7%%)
Carbs: 282 cal (10.8%%)