Nutrition Facts for Keto simple tomato toast

Keto Simple Tomato Toast

Image of Keto Simple Tomato Toast
Nutriscore Rating: 74/100

Elevate your breakfast or snack game with this Keto Simple Tomato Toastโ€”a low-carb spin on a classic favorite! This quick and flavorful recipe combines golden, perfectly toasted keto-friendly bread with juicy marinated cherry tomatoes, infused with olive oil, garlic, and a touch of salt and pepper for zesty freshness. Topped with fragrant fresh basil leaves, this open-faced creation is a showcase of simple yet vibrant ingredients that come together in just 15 minutes. Perfect for keto dieters and anyone seeking a wholesome, guilt-free treat, this savory toast is ideal for pairing with your morning coffee or enjoying as a light meal. Easy to prepare, bursting with Mediterranean flavors, and visually stunning, this keto-friendly dish is sure to become a staple in your repertoire!

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 2 slices Keto-friendly bread
  • 10 pieces Cherry tomatoes
  • 1 tablespoon Olive oil
  • 4 leaves Fresh basil leaves
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 medium Garlic clove
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Slice the cherry tomatoes in half and place them in a small bowl.

2

Add olive oil, salt, and black pepper to the bowl with the tomatoes. Toss everything together to coat the tomatoes evenly.

3

Toast the keto-friendly bread slices in a toaster or on a skillet over medium heat until they are golden brown and crispy, about 2-3 minutes per side.

4

While the bread is toasting, prepare the garlic by peeling and cutting it in half.

5

Once the bread is toasted, immediately rub the cut side of the garlic clove onto the top of each slice to impart a subtle garlic flavor.

6

Arrange the marinated cherry tomatoes evenly over each slice of toasted bread.

7

Tear the fresh basil leaves into smaller pieces and sprinkle over the top of the tomatoes.

8

Serve the keto tomato toast immediately for the best flavor and texture.

โšก
Cooking Tip: Take your time with each step for the best results!
345
cal
17.9g
protein
12.4g
carbs
26.4g
fat

Nutrition Facts

1 serving (252.1g)
Calories
345
% Daily Value*
Total Fat 26.4 g 34%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 902 mg 39%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 4.4 g 16%
Total Sugars 4.5 g
Protein 17.9 g 36%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 3.0 mg 17%
Potassium 534 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
20.0%%
66.2%%
Fat: 237 cal (66.2%%)
Protein: 71 cal (20.0%%)
Carbs: 49 cal (13.8%%)